Al Decker
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
09/25/22 | 6,013m | 32:02.4 | 2:39.8 | RowErg | View workout | |
09/25/22 | 409m | 2:14.6 | 2:44.5 | RowErg | View workout | |
09/19/22 | 10,000m | 47:15.9 | 2:21.7 | RowErg | View workout | |
09/14/22 | 2,672m | 14:57.0 | 2:47.8 | RowErg | View workout | |
09/14/22 | 508m | 3:06.8 | 3:03.8 | RowErg | View workout | |
09/12/22 | 509m | 3:08.8 | 3:05.4 | RowErg | View workout | |
09/12/22 | 5,000m | 27:00.3 | 2:42.0 | RowErg | View workout | |
09/12/22 | 510m | 3:01.9 | 2:58.3 | RowErg | View workout | |
09/09/22 | 407m | 2:34.2 | 3:09.4 | RowErg | View workout | |
09/09/22 | 11,217m | 1:00:00.0 | 2:40.4 | RowErg | View workout | |
09/09/22 | 413m | 2:29.0 | 3:00.3 | RowErg | View workout | |
09/08/22 | 408m | 2:34.9 | 3:09.8 | RowErg | View workout | |
09/08/22 | 12,000m | 1:05:31.6 | 2:43.8 | RowErg | View workout | |
09/08/22 | 415m | 2:30.4 | 3:01.2 | RowErg | View workout | |
09/07/22 | 312m | 1:58.1 | 3:09.2 | RowErg | View workout | |
09/07/22 | 12,000m | 1:04:05.7 | 2:40.2 | RowErg | View workout | |
09/07/22 | 302m | 1:46.9 | 2:56.9 | RowErg | View workout | |
09/06/22 | 303m | 2:01.7 | 3:20.8 | RowErg | View workout | |
09/06/22 | 10,000m | 53:00.0 | 2:39.0 | RowErg | View workout | |
09/06/22 | 311m | 1:49.2 | 2:55.5 | RowErg | View workout |