Al Decker
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/04/22 | 1,017m | 5:15.1 | 2:34.9 | RowErg | View workout | |
11/02/22 | 4,017m | 20:05.2 | 2:30.0 | RowErg | View workout | |
10/31/22 | 507m | 2:48.8 | 2:46.4 | RowErg | View workout | |
10/31/22 | 2,000m | 8:33.6 | 2:08.4 | RowErg | View workout | |
10/31/22 | 513m | 2:38.6 | 2:34.5 | RowErg | View workout | |
10/26/22 | 508m | 3:16.2 | 3:13.1 | RowErg | View workout | |
10/26/22 | 3,009m | 16:17.5 | 2:42.4 | RowErg | View workout | |
10/26/22 | 507m | 3:09.1 | 3:06.4 | RowErg | View workout | |
10/24/22 | 509m | 2:51.9 | 2:48.8 | RowErg | View workout | |
10/24/22 | 4,000m | 16:03.2 | 2:00.4 | RowErg | View workout | |
10/24/22 | 1,019m | 5:45.2 | 2:49.3 | RowErg | View workout | |
10/22/22 | 340m | 2:13.1 | 3:15.7 | RowErg | View workout | |
10/22/22 | 675m | 2:51.9 | 2:07.3 | RowErg | View workout | |
10/22/22 | 1,021m | 5:32.0 | 2:42.5 | RowErg | View workout | |
10/21/22 | 510m | 3:00.2 | 2:56.6 | RowErg | View workout | |
10/21/22 | 4,015m | 19:25.4 | 2:25.1 | RowErg | View workout | |
10/21/22 | 514m | 3:05.3 | 3:00.2 | RowErg | View workout | |
10/20/22 | 6,008m | 30:47.4 | 2:33.7 | RowErg | View workout | |
10/20/22 | 510m | 2:54.0 | 2:50.5 | RowErg | View workout | |
10/20/22 | 509m | 3:03.7 | 3:00.4 | RowErg | View workout |