Al Decker

Log

Date Distance Time Pace Comments Action
11/04/22 1,012m 6:02.7 2:59.1 View workout
11/04/22 8,001m 40:00.0 2:29.9 View workout
11/04/22 1,017m 5:15.1 2:34.9 View workout
11/02/22 4,017m 20:05.2 2:30.0 View workout
10/31/22 507m 2:48.8 2:46.4 View workout
10/31/22 2,000m 8:33.6 2:08.4 View workout
10/31/22 513m 2:38.6 2:34.5 View workout
10/26/22 508m 3:16.2 3:13.1 View workout
10/26/22 3,009m 16:17.5 2:42.4 View workout
10/26/22 507m 3:09.1 3:06.4 View workout
10/24/22 509m 2:51.9 2:48.8 View workout
10/24/22 4,000m 16:03.2 2:00.4 View workout
10/24/22 1,019m 5:45.2 2:49.3 View workout
10/22/22 340m 2:13.1 3:15.7 View workout
10/22/22 675m 2:51.9 2:07.3 View workout
10/22/22 1,021m 5:32.0 2:42.5 View workout
10/21/22 510m 3:00.2 2:56.6 View workout
10/21/22 4,015m 19:25.4 2:25.1 View workout
10/21/22 514m 3:05.3 3:00.2 View workout
10/20/22 6,008m 30:47.4 2:33.7 View workout