Al Decker
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/30/23 | 33:12 | 6,005m | 2:45.9 | RowErg | View workout | |
| 05/29/23 | 3:41 | 508m | 3:38.4 | RowErg | View workout | |
| 05/29/23 | 8x500m/3:30r | 17:36.6 | 2:12.0 | RowErg | View workout | |
| 05/29/23 | 3:24 | 519m | 3:16.6 | RowErg | View workout | |
| 05/26/23 | v1000m/2:36r...2 | 2,000m | 2:20.8 | RowErg | View workout | |
| 05/26/23 | 3:18 | 507m | 3:15.3 | RowErg | View workout | |
| 05/24/23 | 1:40 | 209m | 3:59.2 | RowErg | View workout | |
| 05/24/23 | 10000m | 51:58.1 | 2:35.9 | RowErg | View workout | |
| 05/24/23 | 3:22 | 509m | 3:18.7 | RowErg | View workout | |
| 05/22/23 | 3:13 | 507m | 3:10.3 | RowErg | View workout | |
| 05/22/23 | v500m/3:00r...4 | 2,000m | 2:19.8 | RowErg | View workout | |
| 05/22/23 | 3:08 | 508m | 3:05.9 | RowErg | View workout | |
| 05/21/23 | 20:37 | 3,504m | 2:56.5 | RowErg | View workout | |
| 05/19/23 | 27:07 | 5,010m | 2:42.3 | RowErg | View workout | |
| 05/08/23 | 29:24 | 5,021m | 2:55.7 | RowErg | View workout | |
| 04/30/23 | 10:47 | 2,008m | 2:41.1 | RowErg | View workout | |
| 04/25/23 | 47:19 | 8,003m | 2:57.4 | RowErg | View workout | |
| 04/24/23 | 3:19 | 507m | 3:16.4 | RowErg | View workout | |
| 04/24/23 | 5000m | 25:29.5 | 2:32.9 | RowErg | View workout | |
| 04/24/23 | 3:16 | 511m | 3:12.3 | RowErg | View workout | |
| 04/23/23 | 11:00 | 2,010m | 2:44.2 | RowErg | View workout | |
| 04/22/23 | 23:10 | 4,002m | 2:53.7 | RowErg | View workout | |
| 04/02/23 | 20:33 | 3,505m | 2:55.9 | RowErg | View workout | |
| 03/31/23 | 23:10 | 4,502m | 2:34.4 | RowErg | View workout | |
| 03/30/23 | 29:31 | 6,000m | 2:27.6 | RowErg | View workout |