Al Decker

Log

Date Distance Time Pace Comments Action
03/18/23 1,028m 4:31.8 2:12.1 View workout
03/18/23 502m 2:50.1 2:49.4 View workout
02/12/23 503m 3:05.1 3:03.9 View workout
02/12/23 6,000m 28:13.0 2:21.0 View workout
02/12/23 514m 2:55.9 2:51.1 View workout
02/06/23 5,507m 26:23.0 2:23.7 View workout
02/06/23 511m 2:46.9 2:43.3 View workout
01/27/23 8,000m 36:38.3 2:17.3 View workout
01/27/23 506m 2:59.2 2:57.0 View workout
01/25/23 10,004m 56:35.5 2:49.7 View workout
01/24/23 509m 3:05.9 3:02.6 View workout
01/24/23 4,000m 17:10.6 2:08.8 View workout
01/24/23 512m 3:06.8 3:02.4 View workout
01/23/23 510m 3:03.5 2:59.9 View workout
01/23/23 5,000m 22:16.4 2:13.6 View workout
01/23/23 512m 2:44.4 2:40.5 View workout
01/19/23 5,004m 29:42.7 2:58.1 View workout
01/18/23 6,000m 27:27.3 2:17.2 View workout
01/18/23 1,500m 6:59.2 2:19.7 View workout
01/17/23 6,015m 31:05.0 2:35.0 View workout