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Mark Norford

Log

Date Workout Score Ave Comments Action
10/29/22 5000m 26:53.7 2:41.3 View workout
10/28/22 1500m 7:17.0 2:25.6 View workout
10/27/22 3220m 16:40.6 2:35.3 View workout
10/27/22 1500m 7:10.0 2:23.3 View workout
10/26/22 1200m 6:04.5 2:31.8 View workout
10/26/22 1500m 7:18.3 2:26.1 View workout
10/25/22 1200m 6:06.2 2:32.5 View workout
10/25/22 1500m 7:27.1 2:29.0 View workout
10/24/22 1200m 6:09.8 2:34.0 View workout
10/24/22 1500m 7:25.1 2:28.3 View workout
10/23/22 1400m 6:58.9 2:29.6 View workout
10/21/22 5000m 26:27.7 2:38.7 View workout
10/21/22 1400m 6:40.1 2:22.8 View workout
10/20/22 1100m 5:37.2 2:33.2 View workout
10/20/22 1400m 6:40.2 2:22.9 View workout
10/19/22 2800m 15:12.4 2:42.9 View workout
10/19/22 1400m 6:40.5 2:23.0 View workout
10/18/22 1100m 5:27.6 2:28.9 View workout
10/18/22 1400m 6:45.7 2:24.8 View workout
10/17/22 5000m 25:48.3 2:34.8 View workout
10/17/22 1400m 6:37.8 2:22.0 View workout
10/15/22 2600m 13:02.4 2:30.4 View workout
10/15/22 1300m 6:09.1 2:21.9 View workout
10/14/22 5000m 26:11.1 2:37.1 View workout
10/14/22 1300m 6:08.6 2:21.7 View workout