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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Norford

Log

Date Distance Time Pace Comments Action
10/19/22 2,800m 15:12.4 2:42.9 View workout
10/19/22 1,400m 6:40.5 2:23.0 View workout
10/18/22 1,100m 5:27.6 2:28.9 View workout
10/18/22 1,400m 6:45.7 2:24.8 View workout
10/17/22 5,000m 25:48.3 2:34.8 View workout
10/17/22 1,400m 6:37.8 2:22.0 View workout
10/15/22 2,600m 13:02.4 2:30.4 View workout
10/15/22 1,300m 6:09.1 2:21.9 View workout
10/14/22 5,000m 26:11.1 2:37.1 View workout
10/14/22 1,300m 6:08.6 2:21.7 View workout
10/13/22 1,000m 4:23.6 2:11.8 View workout
10/13/22 1,300m 6:12.7 2:23.3 View workout
10/12/22 5,000m 25:49.0 2:34.9 View workout
10/12/22 1,300m 6:12.2 2:23.1 View workout
10/11/22 2,600m 13:14.2 2:32.7 View workout
10/11/22 1,300m 6:14.8 2:24.1 View workout
10/10/22 5,000m 26:07.0 2:36.7 View workout
10/10/22 1,300m 6:17.8 2:25.3 View workout
10/09/22 2,600m 13:16.0 2:33.0 View workout
10/09/22 1,200m 5:49.0 2:25.4 View workout