Mark Norford

Log

Date Distance Time Pace Comments Action
04/12/22 4,268m 23:11.5 2:43.0 View workout
04/12/22 5,037m 27:07.8 2:41.5 View workout
04/12/22 1,663m 8:05.0 2:25.8 View workout
04/11/22 6,000m 33:02.1 2:45.1 View workout
04/11/22 5,274m 30:03.9 2:51.0 View workout
04/10/22 10,000m 53:53.0 2:41.6 View workout
04/09/22 517m 2:39.4 2:34.1 View workout
04/09/22 9,218m 50:00.0 2:42.7 View workout
04/08/22 3,085m 14:23.8 2:20.0 View workout
04/08/22 5,008m 26:44.7 2:40.2 View workout
04/07/22 2,318m 10:51.7 2:20.5 View workout
04/07/22 1,020m 4:42.3 2:18.3 View workout
04/07/22 3,713m 18:52.6 2:32.5 View workout
04/06/22 2,019m 9:39.1 2:23.4 View workout
04/06/22 4,568m 25:04.2 2:44.6 View workout
04/05/22 5,024m 25:34.8 2:32.7 View workout
04/04/22 4,026m 21:43.7 2:41.9 View workout
04/03/22 6,122m 32:30.0 2:39.2 View workout
04/02/22 1,015m 4:39.2 2:17.5 View workout
04/02/22 10,964m 1:00:00.0 2:44.1 View workout