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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Norford

Log

Date Distance Time Pace Comments Action
08/27/22 5,000m 26:04.0 2:36.4 View workout
08/26/22 3,500m 18:11.0 2:35.8 View workout
08/26/22 3,500m 18:15.4 2:36.4 View workout
08/25/22 3,500m 18:17.3 2:36.7 View workout
08/25/22 3,350m 17:17.6 2:34.8 View workout
08/22/22 3,350m 17:27.2 2:36.2 View workout
08/21/22 2,500m 13:05.5 2:37.1 View workout
08/20/22 2,500m 13:07.9 2:37.5 View workout
08/19/22 2,500m 13:04.2 2:36.8 View workout
08/19/22 2,500m 13:11.8 2:38.3 View workout
08/18/22 2,500m 13:07.7 2:37.5 View workout
08/18/22 2,500m 13:14.3 2:38.8 View workout
08/17/22 2,500m 13:05.8 2:37.1 View workout
08/17/22 2,500m 13:16.1 2:39.2 View workout
08/16/22 2,500m 13:02.0 2:36.4 View workout
08/16/22 2,500m 13:20.3 2:40.0 View workout
08/15/22 2,500m 13:04.7 2:36.9 View workout
08/15/22 2,500m 13:22.0 2:40.4 View workout
08/13/22 1,256m 6:13.0 2:28.4 View workout
08/12/22 3,000m 14:22.3 2:23.7 View workout