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Mark Norford

Log

Date Workout Score Ave Comments Action
07/01/22 23:00 4,436m 2:35.5 View workout
06/30/22 23:00 4,394m 2:37.0 View workout
06/29/22 23:00 4,363m 2:38.1 View workout
06/28/22 23:00 4,329m 2:39.3 View workout
06/27/22 23:00 4,290m 2:40.8 View workout
06/26/22 566m 3:00.0 2:39.0 View workout
06/25/22 48:00 9,032m 2:39.4 View workout
06/24/22 24:00 4,618m 2:35.9 View workout
06/23/22 24:00 4,585m 2:37.0 View workout
06/22/22 24:00 4,558m 2:37.9 View workout
06/22/22 3:30 610m 2:52.8 View workout
06/21/22 24:00 4,530m 2:38.9 View workout
06/20/22 24:00 4,506m 2:39.7 View workout
06/19/22 1900m 9:20.7 2:27.5 View workout
06/17/22 23:00 4,516m 2:32.7 View workout
06/16/22 23:00 4,458m 2:34.7 View workout
06/15/22 23:00 4,414m 2:36.3 View workout
06/14/22 23:00 4,367m 2:38.0 View workout
06/13/22 23:00 4,340m 2:38.9 View workout
06/12/22 453m 2:15.3 2:29.3 View workout
06/11/22 v9:00/r...5 8,213m 2:40.7 View workout
06/10/22 22:00 4,251m 2:35.2 View workout
06/09/22 22:00 4,417m 2:29.4 View workout
06/08/22 22:00 4,294m 2:33.7 View workout
06/07/22 22:00 4,200m 2:37.1 View workout