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Last 30 Days Activity

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World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Mark Norford

Log

Date Workout Score Ave Comments Action
10/18/22 1100m 5:27.6 2:28.9 View workout
10/18/22 1400m 6:45.7 2:24.8 View workout
10/17/22 5000m 25:48.3 2:34.8 View workout
10/17/22 1400m 6:37.8 2:22.0 View workout
10/15/22 2600m 13:02.4 2:30.4 View workout
10/15/22 1300m 6:09.1 2:21.9 View workout
10/14/22 5000m 26:11.1 2:37.1 View workout
10/14/22 1300m 6:08.6 2:21.7 View workout
10/13/22 1000m 4:23.6 2:11.8 View workout
10/13/22 1300m 6:12.7 2:23.3 View workout
10/12/22 5000m 25:49.0 2:34.9 View workout
10/12/22 1300m 6:12.2 2:23.1 View workout
10/11/22 2600m 13:14.2 2:32.7 View workout
10/11/22 1300m 6:14.8 2:24.1 View workout
10/10/22 5000m 26:07.0 2:36.7 View workout
10/10/22 1300m 6:17.8 2:25.3 View workout
10/09/22 2600m 13:16.0 2:33.0 View workout
10/09/22 1200m 5:49.0 2:25.4 View workout
10/07/22 5000m 26:02.3 2:36.2 View workout
10/07/22 1199m 5:53.5 2:27.4 View workout
10/06/22 2673m 13:50.7 2:35.3 View workout
10/06/22 1200m 6:01.0 2:30.4 View workout
10/05/22 5000m 26:20.2 2:38.0 View workout
10/05/22 1:01 180m 2:49.7 View workout
10/05/22 1200m 6:02.1 2:30.8 View workout