Sign Up
2,712,564
Lifetime Meters
399,848
Season Meters

Last 30 Days Activity

Latest Challenges

Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Mark Norford

Log

Date Distance Time Pace Comments Action
04/15/22 10,000m 51:19.1 2:33.9 View workout
04/15/22 5,000m 25:29.5 2:32.9 View workout
04/14/22 8,500m 45:34.1 2:40.8 View workout
04/14/22 5,918m 30:00.0 2:32.0 View workout
04/13/22 8,169m 45:12.8 2:46.0 View workout
04/13/22 5,009m 27:40.6 2:45.7 View workout
04/12/22 1,319m 6:43.4 2:32.9 View workout
04/12/22 4,268m 23:11.5 2:43.0 View workout
04/12/22 5,037m 27:07.8 2:41.5 View workout
04/12/22 1,663m 8:05.0 2:25.8 View workout
04/11/22 6,000m 33:02.1 2:45.1 View workout
04/11/22 5,274m 30:03.9 2:51.0 View workout
04/10/22 10,000m 53:53.0 2:41.6 View workout
04/09/22 517m 2:39.4 2:34.1 View workout
04/09/22 9,218m 50:00.0 2:42.7 View workout
04/08/22 3,085m 14:23.8 2:20.0 View workout
04/08/22 5,008m 26:44.7 2:40.2 View workout
04/07/22 2,318m 10:51.7 2:20.5 View workout
04/07/22 1,020m 4:42.3 2:18.3 View workout
04/07/22 3,713m 18:52.6 2:32.5 View workout