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Mark Norford

Log

Date Workout Score Ave Comments Action
05/05/22 v1000m/r...6 5,013m 2:40.5 View workout
05/04/22 v5:00/r...10 5,011m 2:33.8 View workout
05/03/22 27:31 5,108m 2:41.6 View workout
05/02/22 26:31 5,028m 2:38.2 View workout
05/01/22 15:06 2,875m 2:37.6 View workout
04/30/22 29:30 5,600m 2:38.0 View workout
04/29/22 28:28 5,509m 2:35.0 View workout
04/28/22 27:47 5,405m 2:34.2 View workout
04/27/22 v500m/r...11 5,305m 2:26.5 View workout
04/26/22 v500m/r...11 5,202m 2:36.4 View workout
04/25/22 25:44 5,104m 2:31.2 View workout
04/24/22 3000m 16:03.6 2:40.6 View workout
04/23/22 5885m 33:35.9 2:51.2 View workout
04/22/22 31:11 5,506m 2:49.9 View workout
04/21/22 29:44 5,302m 2:48.2 View workout
04/20/22 28:10 5,208m 2:42.2 View workout
04/19/22 30:19 5,099m 2:58.4 View workout
04/18/22 5000m 26:38.7 2:39.8 View workout
04/17/22 3605m 18:29.8 2:33.9 View workout
04/16/22 v5000m/r...1 5,000m 2:26.7 View workout
04/15/22 10000m 51:19.1 2:33.9 View workout
04/15/22 5000m 25:29.5 2:32.9 View workout
04/14/22 8500m 45:34.1 2:40.8 View workout
04/14/22 30:00 5,918m 2:32.0 View workout
04/13/22 45:12 8,169m 2:46.0 View workout