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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Norford

Log

Date Distance Time Pace Comments Action
08/11/22 4,856m 25:00.0 2:34.4 View workout
08/10/22 597m 2:49.0 2:21.5 View workout
08/10/22 1,000m 5:13.1 2:36.5 View workout
08/09/22 3,955m 20:00.0 2:31.7 View workout
08/08/22 2,145m 10:00.0 2:19.8 View workout
08/07/22 1,374m 7:03.6 2:34.1 View workout
08/06/22 5,000m 26:00.5 2:36.0 View workout
08/05/22 4,001m 20:22.0 2:32.7 View workout
08/04/22 5,033m 26:03.9 2:35.3 View workout
08/02/22 5,015m 26:00.0 2:35.5 View workout
08/01/22 651m 3:00.0 2:18.2 View workout
08/01/22 2,569m 13:00.0 2:31.8 View workout
07/31/22 3,601m 18:40.8 2:35.6 View workout
07/30/22 3,470m 16:32.2 2:22.9 View workout
07/30/22 398m 2:00.7 2:31.6 View workout
07/29/22 2,438m 12:00.0 2:27.6 View workout
07/28/22 2,547m 11:48.7 2:19.1 View workout
07/26/22 4,755m 25:00.0 2:37.7 View workout
07/25/22 4,703m 24:48.9 2:38.2 View workout
07/25/22 164m 0:55.2 2:48.2 View workout