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Last 30 Days Activity

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World Erg Challenge March 15–April 15
April Fool's April 1–15
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Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Mark Norford

Log

Date Workout Score Ave Comments Action
10/04/22 5000m 29:46.8 2:58.6 View workout
10/04/22 1200m 6:03.2 2:31.3 View workout
10/03/22 v500m/r...10 5,000m 2:35.7 View workout
10/03/22 1200m 6:04.8 2:32.0 View workout
10/02/22 28:05 5,208m 2:41.8 View workout
10/02/22 1100m 5:35.5 2:32.5 View workout
10/01/22 2600m 13:22.3 2:34.2 View workout
10/01/22 1100m 5:42.7 2:35.7 View workout
09/30/22 2600m 13:25.8 2:34.9 View workout
09/30/22 1100m 5:44.0 2:36.3 View workout
09/29/22 2600m 13:29.3 2:35.6 View workout
09/29/22 1100m 5:44.5 2:36.5 View workout
09/27/22 2600m 13:43.5 2:38.3 View workout
09/27/22 1100m 5:47.0 2:37.7 View workout
09/26/22 2600m 13:47.1 2:39.0 View workout
09/26/22 1100m 5:41.8 2:35.3 View workout
09/24/22 2799m 14:14.1 2:32.5 View workout
09/24/22 7:13 1,401m 2:34.8 View workout
09/23/22 2800m 14:02.3 2:30.4 View workout
09/23/22 1300m 6:30.0 2:30.0 View workout
09/22/22 2800m 14:04.6 2:30.8 View workout
09/22/22 1300m 6:33.5 2:31.3 View workout
09/21/22 2800m 14:08.1 2:31.4 View workout
09/21/22 1300m 6:34.8 2:31.8 View workout
09/20/22 2800m 14:19.9 2:33.5 View workout