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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Norford

Log

Date Distance Time Pace Comments Action
07/01/22 4,436m 23:00.0 2:35.5 View workout
06/30/22 4,394m 23:00.0 2:37.0 View workout
06/29/22 4,363m 23:00.0 2:38.1 View workout
06/28/22 4,329m 23:00.0 2:39.3 View workout
06/27/22 4,290m 23:00.0 2:40.8 View workout
06/26/22 566m 3:00.0 2:39.0 View workout
06/25/22 9,032m 48:00.0 2:39.4 View workout
06/24/22 4,618m 24:00.0 2:35.9 View workout
06/23/22 4,585m 24:00.0 2:37.0 View workout
06/22/22 4,558m 24:00.0 2:37.9 View workout
06/22/22 610m 3:30.9 2:52.8 View workout
06/21/22 4,530m 24:00.0 2:38.9 View workout
06/20/22 4,506m 24:00.0 2:39.7 View workout
06/19/22 1,900m 9:20.7 2:27.5 View workout
06/17/22 4,516m 23:00.0 2:32.7 View workout
06/16/22 4,458m 23:00.0 2:34.7 View workout
06/15/22 4,414m 23:00.0 2:36.3 View workout
06/14/22 4,367m 23:00.0 2:38.0 View workout
06/13/22 4,340m 23:00.0 2:38.9 View workout
06/12/22 453m 2:15.3 2:29.3 View workout