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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Norford

Log

Date Distance Time Pace Comments Action
04/25/22 5,104m 25:44.2 2:31.2 View workout
04/24/22 3,000m 16:03.6 2:40.6 View workout
04/23/22 5,885m 33:35.9 2:51.2 View workout
04/22/22 5,506m 31:11.9 2:49.9 View workout
04/21/22 5,302m 29:44.1 2:48.2 View workout
04/20/22 5,208m 28:10.3 2:42.2 View workout
04/19/22 5,099m 30:19.4 2:58.4 View workout
04/18/22 5,000m 26:38.7 2:39.8 View workout
04/17/22 3,605m 18:29.8 2:33.9 View workout
04/16/22 5,000m 24:27.1 2:26.7 View workout
04/15/22 10,000m 51:19.1 2:33.9 View workout
04/15/22 5,000m 25:29.5 2:32.9 View workout
04/14/22 8,500m 45:34.1 2:40.8 View workout
04/14/22 5,918m 30:00.0 2:32.0 View workout
04/13/22 8,169m 45:12.8 2:46.0 View workout
04/13/22 5,009m 27:40.6 2:45.7 View workout
04/12/22 1,319m 6:43.4 2:32.9 View workout
04/12/22 4,268m 23:11.5 2:43.0 View workout
04/12/22 5,037m 27:07.8 2:41.5 View workout
04/12/22 1,663m 8:05.0 2:25.8 View workout