Mark Norford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/29/22 | 5:29 | 1,034m | 2:39.2 | RowErg | View workout | |
| 03/29/22 | v5000m/r...1 | 5,000m | 2:54.1 | RowErg | View workout | |
| 03/28/22 | 4:31 | 973m | 2:19.2 | RowErg | View workout | |
| 03/28/22 | v5000m/r...1 | 5,000m | 2:41.3 | RowErg | View workout | |
| 03/27/22 | 10:35 | 2,218m | 2:23.3 | RowErg | View workout | |
| 03/26/22 | v1000m/r...8 | 11,036m | 2:43.1 | RowErg | View workout | |
| 03/25/22 | v12:30/r...3 | 5,359m | 2:47.9 | RowErg | View workout | |
| 03/24/22 | 10:30 | 2,014m | 2:36.4 | RowErg | View workout | |
| 03/24/22 | 7:57 | 1,599m | 2:29.3 | RowErg | View workout | |
| 03/23/22 | 30:00 | 5,525m | 2:42.8 | RowErg | View workout | |
| 03/22/22 | 16:56 | 3,013m | 2:48.7 | RowErg | View workout | |
| 03/21/22 | v2000m/r...3 | 5,000m | 2:46.8 | RowErg | View workout | |
| 03/20/22 | 24:00 | 4,522m | 2:39.2 | RowErg | View workout | |
| 03/19/22 | v5:00/r...10 | 10,000m | 2:37.5 | RowErg | View workout | |
| 03/18/22 | 15:22 | 3,008m | 2:33.4 | RowErg | View workout | |
| 03/18/22 | 9:20 | 1,931m | 2:25.1 | RowErg | View workout | |
| 03/17/22 | v2000m/r...3 | 5,000m | 2:47.3 | RowErg | View workout | |
| 03/16/22 | 18:26 | 3,506m | 2:37.7 | RowErg | View workout | |
| 03/16/22 | 6:53 | 1,343m | 2:34.0 | RowErg | View workout | |
| 03/15/22 | 5:20 | 1,034m | 2:35.0 | RowErg | View workout | |
| 03/15/22 | v2000m/r...1 | 2,000m | 2:28.2 | RowErg | View workout | |
| 03/14/22 | 20:03 | 3,856m | 2:36.0 | RowErg | View workout | |
| 03/13/22 | v10:00/r...5 | 5,271m | 2:50.7 | RowErg | View workout | |
| 03/12/22 | 21:02 | 3,814m | 2:45.5 | RowErg | View workout |