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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Norford

Log

Date Distance Time Pace Comments Action
03/29/22 1,034m 5:29.3 2:39.2 View workout
03/29/22 5,000m 29:01.0 2:54.1 View workout
03/28/22 973m 4:31.0 2:19.2 View workout
03/28/22 5,000m 26:53.0 2:41.3 View workout
03/27/22 2,218m 10:35.8 2:23.3 View workout
03/26/22 11,036m 1:00:00.1 2:43.1 View workout
03/25/22 5,359m 30:00.0 2:47.9 View workout
03/24/22 2,014m 10:30.2 2:36.4 View workout
03/24/22 1,599m 7:57.7 2:29.3 View workout
03/23/22 5,525m 30:00.0 2:42.8 View workout
03/22/22 3,013m 16:56.7 2:48.7 View workout
03/21/22 5,000m 27:48.9 2:46.8 View workout
03/20/22 4,522m 24:00.0 2:39.2 View workout
03/19/22 10,000m 52:31.9 2:37.5 View workout
03/18/22 3,008m 15:22.9 2:33.4 View workout
03/18/22 1,931m 9:20.5 2:25.1 View workout
03/17/22 5,000m 27:53.9 2:47.3 View workout
03/16/22 3,506m 18:26.4 2:37.7 View workout
03/16/22 1,343m 6:53.8 2:34.0 View workout
03/15/22 1,034m 5:20.7 2:35.0 View workout