Mark Norford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/15/22 | 23:34 | 4,609m | 2:33.4 | RowErg | View workout | |
| 05/13/22 | 20:00 | 3,862m | 2:35.3 | RowErg | View workout | |
| 05/12/22 | 20:00 | 3,850m | 2:35.8 | RowErg | View workout | |
| 05/11/22 | 20:00 | 3,831m | 2:36.6 | RowErg | View workout | |
| 05/10/22 | 20:00 | 3,752m | 2:39.9 | RowErg | View workout | |
| 05/09/22 | 20:00 | 3,732m | 2:40.7 | RowErg | View workout | |
| 05/07/22 | v10009m/r...1 | 10,009m | 2:41.5 | RowErg | View workout | |
| 05/06/22 | v5:00/r...10 | 5,009m | 2:32.8 | RowErg | View workout | |
| 05/05/22 | v1000m/r...6 | 5,013m | 2:40.5 | RowErg | View workout | |
| 05/04/22 | v5:00/r...10 | 5,011m | 2:33.8 | RowErg | View workout | |
| 05/03/22 | 27:31 | 5,108m | 2:41.6 | RowErg | View workout | |
| 05/02/22 | 26:31 | 5,028m | 2:38.2 | RowErg | View workout | |
| 05/01/22 | 15:06 | 2,875m | 2:37.6 | RowErg | View workout | |
| 04/30/22 | 29:30 | 5,600m | 2:38.0 | RowErg | View workout | |
| 04/29/22 | 28:28 | 5,509m | 2:35.0 | RowErg | View workout | |
| 04/28/22 | 27:47 | 5,405m | 2:34.2 | RowErg | View workout | |
| 04/27/22 | v500m/r...11 | 5,305m | 2:26.5 | RowErg | View workout | |
| 04/26/22 | v500m/r...11 | 5,202m | 2:36.4 | RowErg | View workout | |
| 04/25/22 | 25:44 | 5,104m | 2:31.2 | RowErg | View workout | |
| 04/24/22 | 3000m | 16:03.6 | 2:40.6 | RowErg | View workout | |
| 04/23/22 | 5885m | 33:35.9 | 2:51.2 | RowErg | View workout | |
| 04/22/22 | 31:11 | 5,506m | 2:49.9 | RowErg | View workout | |
| 04/21/22 | 29:44 | 5,302m | 2:48.2 | RowErg | View workout | |
| 04/20/22 | 28:10 | 5,208m | 2:42.2 | RowErg | View workout | |
| 04/19/22 | 30:19 | 5,099m | 2:58.4 | RowErg | View workout |