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Mark Norford

Log

Date Workout Score Ave Comments Action
09/30/22 2600m 13:25.8 2:34.9 View workout
09/30/22 1100m 5:44.0 2:36.3 View workout
09/29/22 2600m 13:29.3 2:35.6 View workout
09/29/22 1100m 5:44.5 2:36.5 View workout
09/27/22 2600m 13:43.5 2:38.3 View workout
09/27/22 1100m 5:47.0 2:37.7 View workout
09/26/22 2600m 13:47.1 2:39.0 View workout
09/26/22 1100m 5:41.8 2:35.3 View workout
09/24/22 2799m 14:14.1 2:32.5 View workout
09/24/22 7:13 1,401m 2:34.8 View workout
09/23/22 2800m 14:02.3 2:30.4 View workout
09/23/22 1300m 6:30.0 2:30.0 View workout
09/22/22 2800m 14:04.6 2:30.8 View workout
09/22/22 1300m 6:33.5 2:31.3 View workout
09/21/22 2800m 14:08.1 2:31.4 View workout
09/21/22 1300m 6:34.8 2:31.8 View workout
09/20/22 2800m 14:19.9 2:33.5 View workout
09/20/22 1300m 6:35.6 2:32.1 View workout
09/19/22 2800m 14:24.0 2:34.2 View workout
09/19/22 1300m 6:38.5 2:33.2 View workout
09/17/22 v1:00/1:00r...10 2,287m 2:11.1 View workout
09/17/22 1200m 6:05.8 2:32.4 View workout
09/16/22 2700m 13:16.0 2:27.4 View workout
09/16/22 1200m 6:13.3 2:35.5 View workout
09/15/22 2700m 13:18.3 2:27.8 View workout