Mark Norford

Log

Date Distance Time Pace Comments Action
05/15/22 4,609m 23:34.9 2:33.4 View workout
05/13/22 3,862m 20:00.0 2:35.3 View workout
05/12/22 3,850m 20:00.0 2:35.8 View workout
05/11/22 3,831m 20:00.0 2:36.6 View workout
05/10/22 3,752m 20:00.0 2:39.9 View workout
05/09/22 3,732m 20:00.0 2:40.7 View workout
05/07/22 10,009m 53:53.0 2:41.5 View workout
05/06/22 5,009m 25:31.7 2:32.8 View workout
05/05/22 5,013m 26:49.2 2:40.5 View workout
05/04/22 5,011m 25:42.3 2:33.8 View workout
05/03/22 5,108m 27:31.7 2:41.6 View workout
05/02/22 5,028m 26:31.4 2:38.2 View workout
05/01/22 2,875m 15:06.6 2:37.6 View workout
04/30/22 5,600m 29:30.4 2:38.0 View workout
04/29/22 5,509m 28:28.2 2:35.0 View workout
04/28/22 5,405m 27:47.7 2:34.2 View workout
04/27/22 5,305m 25:55.2 2:26.5 View workout
04/26/22 5,202m 27:07.7 2:36.4 View workout
04/25/22 5,104m 25:44.2 2:31.2 View workout
04/24/22 3,000m 16:03.6 2:40.6 View workout