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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Norford

Log

Date Distance Time Pace Comments Action
11/03/22 3,220m 16:33.8 2:34.3 View workout
11/03/22 1,610m 7:52.7 2:26.8 View workout
11/02/22 5,000m 26:15.4 2:37.5 View workout
11/02/22 1,610m 8:15.1 2:33.7 View workout
11/01/22 3,220m 16:36.1 2:34.6 View workout
11/01/22 1,610m 8:07.7 2:31.4 View workout
10/31/22 3,220m 16:39.5 2:35.2 View workout
10/31/22 1,610m 8:09.5 2:32.0 View workout
10/29/22 2,000m 9:55.2 2:28.8 View workout
10/29/22 5,000m 26:53.7 2:41.3 View workout
10/28/22 1,500m 7:17.0 2:25.6 View workout
10/27/22 3,220m 16:40.6 2:35.3 View workout
10/27/22 1,500m 7:10.0 2:23.3 View workout
10/26/22 1,200m 6:04.5 2:31.8 View workout
10/26/22 1,500m 7:18.3 2:26.1 View workout
10/25/22 1,200m 6:06.2 2:32.5 View workout
10/25/22 1,500m 7:27.1 2:29.0 View workout
10/24/22 1,200m 6:09.8 2:34.0 View workout
10/24/22 1,500m 7:25.1 2:28.3 View workout
10/23/22 1,400m 6:58.9 2:29.6 View workout