Mark Norford

Log

Date Distance Time Pace Comments Action
06/09/22 4,417m 22:00.0 2:29.4 View workout
06/08/22 4,294m 22:00.0 2:33.7 View workout
06/07/22 4,200m 22:00.0 2:37.1 View workout
06/06/22 4,172m 22:00.0 2:38.1 View workout
06/05/22 2,900m 14:49.8 2:33.4 View workout
06/04/22 2,000m 9:41.7 2:25.4 View workout
05/28/22 4,005m 20:17.3 2:31.9 View workout
05/27/22 4,356m 22:00.0 2:31.5 View workout
05/26/22 4,250m 22:00.0 2:35.2 View workout
05/25/22 4,206m 22:00.0 2:36.9 View workout
05/24/22 4,158m 22:00.0 2:38.7 View workout
05/23/22 4,125m 22:00.0 2:40.0 View workout
05/22/22 2,244m 11:29.3 2:33.5 View workout
05/21/22 7,899m 41:53.1 2:39.0 View workout
05/20/22 4,021m 21:03.1 2:37.0 View workout
05/19/22 4,055m 21:00.0 2:35.3 View workout
05/18/22 4,007m 21:00.0 2:37.2 View workout
05/17/22 3,941m 21:00.0 2:39.8 View workout
05/16/22 3,833m 20:04.1 2:37.0 View workout
05/15/22 1,186m 5:37.1 2:22.1 View workout