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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Norford

Log

Date Distance Time Pace Comments Action
11/14/22 1,000m 4:48.7 2:24.3 View workout
11/14/22 1,000m 5:20.0 2:40.0 View workout
11/11/22 1,000m 4:49.3 2:24.6 View workout
11/11/22 1,000m 4:50.4 2:25.2 View workout
11/10/22 2,000m 10:16.1 2:34.0 View workout
11/10/22 1,620m 7:48.5 2:24.5 View workout
11/09/22 4,000m 20:31.1 2:33.8 View workout
11/09/22 1,620m 7:49.2 2:24.8 View workout
11/08/22 1,606m 7:51.9 2:26.9 View workout
11/08/22 1,620m 7:53.2 2:26.0 View workout
11/07/22 3,857m 20:44.2 2:41.2 View workout
11/07/22 1,620m 7:48.7 2:24.6 View workout
11/05/22 1,610m 7:59.7 2:28.9 View workout
11/05/22 5,000m 27:31.9 2:45.1 View workout
11/04/22 3,220m 16:27.5 2:33.3 View workout
11/04/22 1,610m 7:45.5 2:24.5 View workout
11/03/22 3,220m 16:33.8 2:34.3 View workout
11/03/22 1,610m 7:52.7 2:26.8 View workout
11/02/22 5,000m 26:15.4 2:37.5 View workout
11/02/22 1,610m 8:15.1 2:33.7 View workout