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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Norford

Log

Date Distance Time Pace Comments Action
12/14/22 1,436m 7:03.7 2:27.5 View workout
12/14/22 1,469m 7:33.7 2:34.4 View workout
12/13/22 1,443m 7:08.2 2:28.3 View workout
12/13/22 1,475m 7:40.7 2:36.1 View workout
12/12/22 1,452m 7:15.3 2:29.8 View workout
12/12/22 1,481m 7:44.6 2:36.8 View workout
12/09/22 1,343m 6:43.2 2:30.1 View workout
12/09/22 1,363m 6:50.2 2:30.4 View workout
12/08/22 1,332m 6:26.8 2:25.1 View workout
12/08/22 1,336m 6:45.3 2:31.6 View workout
12/07/22 1,380m 7:09.7 2:35.6 View workout
12/06/22 1,315m 6:16.5 2:23.1 View workout
12/06/22 1,344m 6:40.3 2:28.9 View workout
12/05/22 1,416m 7:37.7 2:41.6 View workout
12/03/22 1,000m 4:39.1 2:19.5 View workout
12/03/22 2,500m 12:40.5 2:32.1 View workout
12/01/22 1,000m 4:46.7 2:23.3 View workout
11/30/22 5,000m 25:23.5 2:32.3 View workout
11/30/22 1,115m 5:31.6 2:28.6 View workout
11/29/22 3,089m 16:08.8 2:36.8 View workout