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Mark Norford

Log

Date Workout Score Ave Comments Action
10/14/22 1300m 6:08.6 2:21.7 View workout
10/13/22 1000m 4:23.6 2:11.8 View workout
10/13/22 1300m 6:12.7 2:23.3 View workout
10/12/22 5000m 25:49.0 2:34.9 View workout
10/12/22 1300m 6:12.2 2:23.1 View workout
10/11/22 2600m 13:14.2 2:32.7 View workout
10/11/22 1300m 6:14.8 2:24.1 View workout
10/10/22 5000m 26:07.0 2:36.7 View workout
10/10/22 1300m 6:17.8 2:25.3 View workout
10/09/22 2600m 13:16.0 2:33.0 View workout
10/09/22 1200m 5:49.0 2:25.4 View workout
10/07/22 5000m 26:02.3 2:36.2 View workout
10/07/22 1199m 5:53.5 2:27.4 View workout
10/06/22 2673m 13:50.7 2:35.3 View workout
10/06/22 1200m 6:01.0 2:30.4 View workout
10/05/22 5000m 26:20.2 2:38.0 View workout
10/05/22 1:01 180m 2:49.7 View workout
10/05/22 1200m 6:02.1 2:30.8 View workout
10/04/22 5000m 29:46.8 2:58.6 View workout
10/04/22 1200m 6:03.2 2:31.3 View workout
10/03/22 v500m/r...10 5,000m 2:35.7 View workout
10/03/22 1200m 6:04.8 2:32.0 View workout
10/02/22 28:05 5,208m 2:41.8 View workout
10/02/22 1100m 5:35.5 2:32.5 View workout
10/01/22 2600m 13:22.3 2:34.2 View workout