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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Norford

Log

Date Distance Time Pace Comments Action
10/07/22 5,000m 26:02.3 2:36.2 View workout
10/07/22 1,199m 5:53.5 2:27.4 View workout
10/06/22 2,673m 13:50.7 2:35.3 View workout
10/06/22 1,200m 6:01.0 2:30.4 View workout
10/05/22 5,000m 26:20.2 2:38.0 View workout
10/05/22 180m 1:01.1 2:49.7 View workout
10/05/22 1,200m 6:02.1 2:30.8 View workout
10/04/22 5,000m 29:46.8 2:58.6 View workout
10/04/22 1,200m 6:03.2 2:31.3 View workout
10/03/22 5,000m 25:57.5 2:35.7 View workout
10/03/22 1,200m 6:04.8 2:32.0 View workout
10/02/22 5,208m 28:05.6 2:41.8 View workout
10/02/22 1,100m 5:35.5 2:32.5 View workout
10/01/22 2,600m 13:22.3 2:34.2 View workout
10/01/22 1,100m 5:42.7 2:35.7 View workout
09/30/22 2,600m 13:25.8 2:34.9 View workout
09/30/22 1,100m 5:44.0 2:36.3 View workout
09/29/22 2,600m 13:29.3 2:35.6 View workout
09/29/22 1,100m 5:44.5 2:36.5 View workout
09/27/22 2,600m 13:43.5 2:38.3 View workout