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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Mark Norford

Log

Date Distance Time Pace Comments Action
03/28/22 973m 4:31.0 2:19.2 View workout
03/28/22 5,000m 26:53.0 2:41.3 View workout
03/27/22 2,218m 10:35.8 2:23.3 View workout
03/26/22 11,036m 1:00:00.1 2:43.1 View workout
03/25/22 5,359m 30:00.0 2:47.9 View workout
03/24/22 2,014m 10:30.2 2:36.4 View workout
03/24/22 1,599m 7:57.7 2:29.3 View workout
03/23/22 5,525m 30:00.0 2:42.8 View workout
03/22/22 3,013m 16:56.7 2:48.7 View workout
03/21/22 5,000m 27:48.9 2:46.8 View workout
03/20/22 4,522m 24:00.0 2:39.2 View workout
03/19/22 10,000m 52:31.9 2:37.5 View workout
03/18/22 3,008m 15:22.9 2:33.4 View workout
03/18/22 1,931m 9:20.5 2:25.1 View workout
03/17/22 5,000m 27:53.9 2:47.3 View workout
03/16/22 3,506m 18:26.4 2:37.7 View workout
03/16/22 1,343m 6:53.8 2:34.0 View workout
03/15/22 1,034m 5:20.7 2:35.0 View workout
03/15/22 2,000m 9:53.0 2:28.2 View workout
03/14/22 3,856m 20:03.6 2:36.0 View workout