俊培 謝
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/22 |
7,000m |
34:40.6 |
2:28.6 |
RowErg |
Lwt |
View workout
|
06/18/22 |
6,000m |
29:13.9 |
2:26.1 |
RowErg |
Lwt |
View workout
|
06/17/22 |
6,000m |
28:41.2 |
2:23.4 |
RowErg |
Lwt |
View workout
|
06/16/22 |
7,000m |
33:25.0 |
2:23.2 |
RowErg |
Lwt |
View workout
|
06/15/22 |
9,000m |
44:44.2 |
2:29.1 |
RowErg |
Lwt |
View workout
|
06/14/22 |
7,000m |
34:20.8 |
2:27.2 |
RowErg |
Lwt |
View workout
|
06/13/22 |
7,000m |
34:23.7 |
2:27.4 |
RowErg |
Lwt |
View workout
|
06/12/22 |
7,000m |
34:22.7 |
2:27.3 |
RowErg |
Lwt |
View workout
|
06/11/22 |
8,000m |
38:45.1 |
2:25.3 |
RowErg |
Lwt |
View workout
|
06/09/22 |
6,000m |
29:01.9 |
2:25.1 |
RowErg |
Lwt |
View workout
|
06/08/22 |
6,000m |
28:42.2 |
2:23.5 |
RowErg |
Lwt |
View workout
|
06/07/22 |
6,000m |
29:30.3 |
2:27.5 |
RowErg |
Lwt |
View workout
|
06/06/22 |
6,000m |
30:54.2 |
2:34.5 |
RowErg |
Lwt |
View workout
|
06/05/22 |
6,000m |
34:07.0 |
2:50.5 |
RowErg |
Lwt |
View workout
|
06/04/22 |
6,000m |
31:03.1 |
2:35.2 |
RowErg |
Hwt |
View workout
|
06/02/22 |
6,000m |
31:26.1 |
2:37.1 |
RowErg |
Hwt |
View workout
|
05/31/22 |
6,000m |
29:41.6 |
2:28.4 |
RowErg |
Hwt |
View workout
|
05/28/22 |
6,000m |
28:33.8 |
2:22.8 |
RowErg |
Hwt |
View workout
|
05/26/22 |
6,000m |
29:23.2 |
2:26.9 |
RowErg |
Hwt |
View workout
|
05/25/22 |
6,000m |
30:35.7 |
2:32.9 |
RowErg |
Hwt |
View workout
|