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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Romke Kootstra

Log

Date Distance Time Pace Comments Action
11/12/24 7,550m 40:00.0 2:38.9 View workout
11/04/24 11,336m 1:00:00.0 2:38.7 View workout
11/02/24 5,700m 30:00.0 2:37.8 View workout
10/29/24 3,369m 15:00.0 2:13.5 View workout
10/16/24 3,152m 15:00.0 2:22.7 View workout
09/19/24 1,025m 4:00.0 1:57.0 View workout
09/17/24 5,000m 22:59.4 2:17.9 View workout
08/28/24 4,380m 20:00.0 2:16.9 View workout
08/27/24 5,754m 30:00.0 2:36.4 View workout
08/22/24 6,338m 30:00.0 2:22.0 View workout
08/20/24 12,095m 1:00:00.0 2:28.8 View workout
06/25/24 4,338m 23:00.0 2:39.0 View workout
06/10/24 8,531m 45:00.0 2:38.2 View workout
03/11/24 3,736m 20:00.0 2:40.5 View workout
03/05/24 5,601m 27:57.8 2:29.7 View workout
02/19/24 4,422m 20:00.0 2:15.6 View workout
02/07/24 5,220m 30:00.0 2:52.4 View workout
01/22/24 1,015m 5:41.7 2:48.3 View workout
01/16/24 5,528m 30:00.0 2:42.8 View workout
01/09/24 3,000m 13:06.3 2:11.0 View workout