Douglas Dandro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/27/23 |
5,700m |
30:00.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
06/26/23 |
2,815m |
20:00.0 |
3:33.1 |
RowErg |
Hwt |
View workout
|
06/22/23 |
4,073m |
25:00.0 |
3:04.1 |
RowErg |
Hwt |
View workout
|
06/21/23 |
4,380m |
25:00.0 |
2:51.2 |
RowErg |
Hwt |
View workout
|
06/20/23 |
4,871m |
25:00.0 |
2:33.9 |
RowErg |
Hwt |
View workout
|
06/19/23 |
2,900m |
20:00.0 |
3:26.8 |
RowErg |
Hwt |
View workout
|
06/14/23 |
3,582m |
17:37.4 |
2:27.5 |
RowErg |
Hwt |
View workout
|
06/14/23 |
5,307m |
25:38.7 |
2:24.9 |
RowErg |
Hwt |
View workout
|
06/13/23 |
5,044m |
30:00.0 |
2:58.4 |
RowErg |
Hwt |
View workout
|
06/12/23 |
4,775m |
30:00.0 |
3:08.4 |
RowErg |
Hwt |
View workout
|
06/08/23 |
4,828m |
30:00.0 |
3:06.4 |
RowErg |
Hwt |
View workout
|
06/06/23 |
5,342m |
26:37.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
06/05/23 |
4,997m |
25:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/01/23 |
3,093m |
20:00.0 |
3:13.9 |
RowErg |
Hwt |
View workout
|
05/31/23 |
3,759m |
20:00.0 |
2:39.6 |
RowErg |
Hwt |
View workout
|
05/30/23 |
4,507m |
30:00.0 |
3:19.6 |
RowErg |
Hwt |
View workout
|
05/29/23 |
9,958m |
50:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
05/26/23 |
3,000m |
13:31.9 |
2:15.3 |
RowErg |
Hwt |
View workout
|
05/24/23 |
4,778m |
30:00.0 |
3:08.3 |
RowErg |
Hwt |
View workout
|
05/23/23 |
4,741m |
30:00.0 |
3:09.8 |
RowErg |
Hwt |
View workout
|