Douglas Dandro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/23 |
5,044m |
30:00.0 |
2:58.4 |
RowErg |
Hwt |
View workout
|
06/12/23 |
4,775m |
30:00.0 |
3:08.4 |
RowErg |
Hwt |
View workout
|
06/08/23 |
4,828m |
30:00.0 |
3:06.4 |
RowErg |
Hwt |
View workout
|
06/06/23 |
5,342m |
26:37.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
06/05/23 |
4,997m |
25:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/01/23 |
3,093m |
20:00.0 |
3:13.9 |
RowErg |
Hwt |
View workout
|
05/31/23 |
3,759m |
20:00.0 |
2:39.6 |
RowErg |
Hwt |
View workout
|
05/30/23 |
4,507m |
30:00.0 |
3:19.6 |
RowErg |
Hwt |
View workout
|
05/29/23 |
9,958m |
50:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
05/26/23 |
3,000m |
13:31.9 |
2:15.3 |
RowErg |
Hwt |
View workout
|
05/24/23 |
4,778m |
30:00.0 |
3:08.3 |
RowErg |
Hwt |
View workout
|
05/23/23 |
4,741m |
30:00.0 |
3:09.8 |
RowErg |
Hwt |
View workout
|
05/22/23 |
2,966m |
20:00.0 |
3:22.2 |
RowErg |
Hwt |
View workout
|
05/19/23 |
2,859m |
20:00.0 |
3:29.8 |
RowErg |
Hwt |
View workout
|
05/18/23 |
3,852m |
20:00.0 |
2:35.7 |
RowErg |
Hwt |
View workout
|
05/17/23 |
4,590m |
25:00.0 |
2:43.3 |
RowErg |
Hwt |
View workout
|
05/16/23 |
3,643m |
24:21.3 |
3:20.5 |
RowErg |
Hwt |
View workout
|
05/15/23 |
4,810m |
30:00.0 |
3:07.1 |
RowErg |
Hwt |
View workout
|
05/10/23 |
4,892m |
25:00.0 |
2:33.3 |
RowErg |
Hwt |
View workout
|
05/09/23 |
4,897m |
30:00.0 |
3:03.7 |
RowErg |
Hwt |
View workout
|