Douglas Dandro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/23 |
5,481m |
25:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
09/18/23 |
6,164m |
30:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
09/15/23 |
4,937m |
25:00.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
09/14/23 |
3,459m |
25:00.0 |
3:36.8 |
RowErg |
Hwt |
View workout
|
09/13/23 |
4,722m |
25:00.0 |
2:38.8 |
RowErg |
Hwt |
View workout
|
09/12/23 |
3,864m |
25:00.0 |
3:14.0 |
RowErg |
Hwt |
View workout
|
09/05/23 |
5,249m |
25:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/01/23 |
5,294m |
26:11.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
08/31/23 |
3,674m |
20:00.0 |
2:43.3 |
RowErg |
Hwt |
View workout
|
08/30/23 |
4,306m |
20:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
08/30/23 |
852m |
5:00.0 |
2:56.0 |
RowErg |
Hwt |
View workout
|
08/29/23 |
3,781m |
20:00.0 |
2:38.6 |
RowErg |
Hwt |
View workout
|
08/28/23 |
3,834m |
20:00.0 |
2:36.4 |
RowErg |
Hwt |
View workout
|
08/24/23 |
3,614m |
20:00.0 |
2:46.0 |
RowErg |
Hwt |
View workout
|
08/23/23 |
3,428m |
20:00.0 |
2:55.0 |
RowErg |
Hwt |
View workout
|
08/22/23 |
5,884m |
30:00.0 |
2:32.9 |
RowErg |
Hwt |
View workout
|
08/21/23 |
4,776m |
25:00.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
08/15/23 |
6,253m |
30:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
08/10/23 |
4,773m |
25:00.0 |
2:37.1 |
RowErg |
Hwt |
View workout
|
08/08/23 |
4,791m |
25:00.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|