Douglas Dandro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/24 |
926m |
6:00.0 |
3:14.3 |
RowErg |
Hwt |
View workout
|
01/14/24 |
5,777m |
33:15.5 |
2:52.7 |
RowErg |
Hwt |
View workout
|
01/13/24 |
5,256m |
30:00.0 |
2:51.2 |
RowErg |
Hwt |
View workout
|
01/12/24 |
4,414m |
25:00.0 |
2:49.9 |
RowErg |
Hwt |
View workout
|
12/31/23 |
6,221m |
35:00.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
12/30/23 |
6,367m |
36:00.0 |
2:49.6 |
RowErg |
Hwt |
View workout
|
12/29/23 |
5,582m |
30:00.0 |
2:41.2 |
RowErg |
Hwt |
View workout
|
12/27/23 |
5,220m |
30:00.0 |
2:52.4 |
RowErg |
Hwt |
View workout
|
12/26/23 |
5,551m |
30:00.0 |
2:42.1 |
RowErg |
Hwt |
View workout
|
12/24/23 |
3,511m |
20:00.0 |
2:50.8 |
RowErg |
Hwt |
View workout
|
12/12/23 |
3,827m |
22:15.3 |
2:54.4 |
RowErg |
Hwt |
View workout
|
12/11/23 |
3,245m |
20:00.0 |
3:04.8 |
RowErg |
Hwt |
View workout
|
12/10/23 |
4,330m |
30:00.0 |
3:27.8 |
RowErg |
Hwt |
View workout
|
12/08/23 |
5,857m |
36:59.7 |
3:09.4 |
RowErg |
Hwt |
View workout
|
12/06/23 |
4,414m |
25:00.0 |
2:49.9 |
RowErg |
Hwt |
View workout
|
12/05/23 |
4,713m |
30:00.0 |
3:10.9 |
RowErg |
Hwt |
View workout
|
12/04/23 |
5,935m |
37:01.3 |
3:07.1 |
RowErg |
Hwt |
View workout
|
12/03/23 |
5,260m |
30:00.0 |
2:51.1 |
RowErg |
Hwt |
View workout
|
12/02/23 |
4,998m |
30:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
12/01/23 |
5,134m |
30:00.0 |
2:55.3 |
RowErg |
Hwt |
View workout
|