Douglas Dandro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/24 |
3,394m |
20:00.0 |
2:56.7 |
RowErg |
Hwt |
View workout
|
01/22/24 |
4,565m |
25:00.0 |
2:44.2 |
RowErg |
Hwt |
View workout
|
01/21/24 |
7,025m |
40:00.0 |
2:50.8 |
RowErg |
Hwt |
View workout
|
01/20/24 |
7,358m |
40:00.0 |
2:43.0 |
RowErg |
Hwt |
View workout
|
01/19/24 |
5,415m |
30:00.0 |
2:46.2 |
RowErg |
Hwt |
View workout
|
01/18/24 |
4,550m |
25:00.0 |
2:44.8 |
RowErg |
Hwt |
View workout
|
01/16/24 |
4,831m |
25:00.0 |
2:35.2 |
RowErg |
Hwt |
View workout
|
01/15/24 |
4,412m |
24:00.0 |
2:43.1 |
RowErg |
Hwt |
View workout
|
01/15/24 |
926m |
6:00.0 |
3:14.3 |
RowErg |
Hwt |
View workout
|
01/14/24 |
5,777m |
33:15.5 |
2:52.7 |
RowErg |
Hwt |
View workout
|
01/13/24 |
5,256m |
30:00.0 |
2:51.2 |
RowErg |
Hwt |
View workout
|
01/12/24 |
4,414m |
25:00.0 |
2:49.9 |
RowErg |
Hwt |
View workout
|
12/31/23 |
6,221m |
35:00.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
12/30/23 |
6,367m |
36:00.0 |
2:49.6 |
RowErg |
Hwt |
View workout
|
12/29/23 |
5,582m |
30:00.0 |
2:41.2 |
RowErg |
Hwt |
View workout
|
12/27/23 |
5,220m |
30:00.0 |
2:52.4 |
RowErg |
Hwt |
View workout
|
12/26/23 |
5,551m |
30:00.0 |
2:42.1 |
RowErg |
Hwt |
View workout
|
12/24/23 |
3,511m |
20:00.0 |
2:50.8 |
RowErg |
Hwt |
View workout
|
12/12/23 |
3,827m |
22:15.3 |
2:54.4 |
RowErg |
Hwt |
View workout
|
12/11/23 |
3,245m |
20:00.0 |
3:04.8 |
RowErg |
Hwt |
View workout
|