Douglas Dandro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/23 |
3,803m |
20:00.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|
10/20/23 |
4,789m |
25:00.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
10/18/23 |
7,010m |
33:45.2 |
2:24.4 |
RowErg |
Hwt |
View workout
|
10/17/23 |
4,983m |
25:00.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
10/16/23 |
5,292m |
25:57.8 |
2:27.1 |
RowErg |
Hwt |
View workout
|
10/13/23 |
4,699m |
25:00.0 |
2:39.6 |
RowErg |
Hwt |
View workout
|
10/12/23 |
3,748m |
20:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
10/11/23 |
4,081m |
20:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
10/10/23 |
4,937m |
25:00.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
10/09/23 |
4,642m |
25:00.0 |
2:41.5 |
RowErg |
Hwt |
View workout
|
10/05/23 |
5,547m |
30:00.2 |
2:42.2 |
RowErg |
Hwt |
View workout
|
10/04/23 |
3,741m |
25:00.0 |
3:20.4 |
RowErg |
Hwt |
View workout
|
10/03/23 |
4,923m |
25:00.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
10/02/23 |
5,526m |
28:34.5 |
2:35.1 |
RowErg |
Hwt |
View workout
|
09/29/23 |
4,990m |
25:00.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
09/27/23 |
4,932m |
25:06.8 |
2:32.7 |
RowErg |
Hwt |
View workout
|
09/26/23 |
5,645m |
30:00.0 |
2:39.4 |
RowErg |
Hwt |
View workout
|
09/25/23 |
4,617m |
25:00.0 |
2:42.4 |
RowErg |
Hwt |
View workout
|
09/23/23 |
5,288m |
25:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
09/21/23 |
6,257m |
30:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|