Douglas Dandro

Log

Date Workout Score Ave Comments Action
12/02/23 30:00 4,998m 3:00.0 View workout
12/01/23 v7:30/1:39r...4 5,134m 2:55.3 View workout
11/30/23 v6:15/2:50r...4 4,062m 3:04.6 View workout
11/29/23 v6:00/2:33r...4 3,696m 3:14.8 View workout
11/28/23 v5:00/1:58r...4 3,174m 3:09.0 View workout
11/27/23 v5:00/2:32r...5 3,768m 3:19.0 View workout
11/14/23 5x5:00/1:30r 4,327m 2:53.3 View workout
11/13/23 5x5:00/1:30r 4,512m 2:46.2 View workout
11/11/23 v5:00/2:08r...6 4,931m 3:02.5 View workout
11/06/23 4x5:00/1:30r 3,321m 3:00.6 View workout
11/04/23 3x100c/1:30r 34:03.1 2:57.3 View workout
11/01/23 25:00 4,595m 2:43.2 View workout
10/25/23 25:00 4,869m 2:34.0 View workout
10/24/23 4x5:00/1:15r 3,793m 2:38.1 View workout
10/23/23 20:00 3,803m 2:37.7 View workout
10/20/23 25:00 4,789m 2:36.6 View workout
10/18/23 4x100c/1:30r 33:45.2 2:24.4 View workout
10/17/23 25:00 4,983m 2:30.5 View workout
10/16/23 1x300c/r 25:57.8 2:27.1 View workout
10/13/23 5x5:00/1:20r 4,699m 2:39.6 View workout
10/12/23 20:00 3,748m 2:40.0 View workout
10/11/23 4x5:00/1:15r 4,081m 2:27.0 View workout
10/10/23 25:00 4,937m 2:31.9 View workout
10/09/23 5x5:00/1:15r 4,642m 2:41.5 View workout
10/05/23 300c 30:00.2 2:42.2 View workout