Douglas Dandro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/23 |
4,937m |
25:00.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
10/09/23 |
4,642m |
25:00.0 |
2:41.5 |
RowErg |
Hwt |
View workout
|
10/05/23 |
5,547m |
30:00.2 |
2:42.2 |
RowErg |
Hwt |
View workout
|
10/04/23 |
3,741m |
25:00.0 |
3:20.4 |
RowErg |
Hwt |
View workout
|
10/03/23 |
4,923m |
25:00.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
10/02/23 |
5,526m |
28:34.5 |
2:35.1 |
RowErg |
Hwt |
View workout
|
09/29/23 |
4,990m |
25:00.0 |
2:30.3 |
RowErg |
Hwt |
View workout
|
09/27/23 |
4,932m |
25:06.8 |
2:32.7 |
RowErg |
Hwt |
View workout
|
09/26/23 |
5,645m |
30:00.0 |
2:39.4 |
RowErg |
Hwt |
View workout
|
09/25/23 |
4,617m |
25:00.0 |
2:42.4 |
RowErg |
Hwt |
View workout
|
09/23/23 |
5,288m |
25:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
09/21/23 |
6,257m |
30:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
09/19/23 |
5,481m |
25:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
09/18/23 |
6,164m |
30:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
09/15/23 |
4,937m |
25:00.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
09/14/23 |
3,459m |
25:00.0 |
3:36.8 |
RowErg |
Hwt |
View workout
|
09/13/23 |
4,722m |
25:00.0 |
2:38.8 |
RowErg |
Hwt |
View workout
|
09/12/23 |
3,864m |
25:00.0 |
3:14.0 |
RowErg |
Hwt |
View workout
|
09/05/23 |
5,249m |
25:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/01/23 |
5,294m |
26:11.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|