Douglas Dandro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/23 |
3,604m |
25:00.0 |
3:28.1 |
RowErg |
Hwt |
View workout
|
07/24/23 |
3,588m |
20:00.0 |
2:47.2 |
RowErg |
Hwt |
View workout
|
07/18/23 |
2,084m |
10:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
07/18/23 |
3,107m |
15:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
07/17/23 |
7,020m |
33:40.2 |
2:23.8 |
RowErg |
Hwt |
View workout
|
07/14/23 |
3,537m |
20:00.0 |
2:49.6 |
RowErg |
Hwt |
View workout
|
07/11/23 |
4,912m |
25:00.0 |
2:32.6 |
RowErg |
Hwt |
View workout
|
07/10/23 |
3,797m |
20:00.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
07/09/23 |
8,333m |
40:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
07/07/23 |
3,528m |
25:00.0 |
3:32.5 |
RowErg |
Hwt |
View workout
|
07/06/23 |
3,887m |
20:00.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
06/28/23 |
2,910m |
20:00.0 |
3:26.1 |
RowErg |
Hwt |
View workout
|
06/27/23 |
5,700m |
30:00.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
06/26/23 |
2,815m |
20:00.0 |
3:33.1 |
RowErg |
Hwt |
View workout
|
06/22/23 |
4,073m |
25:00.0 |
3:04.1 |
RowErg |
Hwt |
View workout
|
06/21/23 |
4,380m |
25:00.0 |
2:51.2 |
RowErg |
Hwt |
View workout
|
06/20/23 |
4,871m |
25:00.0 |
2:33.9 |
RowErg |
Hwt |
View workout
|
06/19/23 |
2,900m |
20:00.0 |
3:26.8 |
RowErg |
Hwt |
View workout
|
06/14/23 |
3,582m |
17:37.4 |
2:27.5 |
RowErg |
Hwt |
View workout
|
06/14/23 |
5,307m |
25:38.7 |
2:24.9 |
RowErg |
Hwt |
View workout
|