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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
06/06/23 12,500m 51:49.7 2:04.3 View workout
06/05/23 4,000m 15:25.7 1:55.7 View workout
06/04/23 12,500m 54:08.7 2:09.9 View workout
06/01/23 7,323m 30:00.0 2:02.9 View workout
05/27/23 8,000m 31:10.3 1:56.8

First 2 intervals - 1200m nasal breathing
Last 2 intervals- 1000m nasal

 View workout
05/25/23 12,000m 50:59.8 2:07.4 View workout
05/24/23 8,386m 32:00.0 1:54.4 View workout
05/19/23 7,778m 30:00.0 1:55.7 View workout
05/18/23 7,805m 30:00.0 1:55.3 View workout
05/17/23 4,000m 13:51.6 1:43.9 View workout
05/16/23 10,000m 43:58.6 2:11.9 View workout
05/12/23 4,000m 14:24.8 1:48.1 View workout
05/08/23 10,000m 42:24.6 2:07.2 View workout
05/07/23 7,673m 30:00.0 1:57.2 View workout
05/05/23 21,097m 1:27:43.3 2:04.7 View workout
05/04/23 7,500m 28:27.5 1:53.8 View workout
05/03/23 688m 2:14.8 1:37.9 View workout
05/03/23 9,812m 42:50.8 2:11.0 View workout
05/01/23 6,000m 24:38.4 2:03.2 View workout
04/27/23 8,000m 33:00.5 2:03.7 View workout