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Ivan S

Log

Date Distance Time Pace Comments Action
04/12/23 3,200m 11:41.7 1:49.6 View workout
04/11/23 8,000m 34:33.7 2:09.6 View workout
04/07/23 7,671m 30:00.0 1:57.3 View workout
04/03/23 6,000m 22:47.4 1:53.9 View workout
03/30/23 10,000m 40:01.8 2:00.0 View workout
03/28/23 10,000m 45:00:00.0 2:15:00.0

Approximately 10k - 1000 strokes on a non-c2 rower at the hotel (bodycraft vr400) with similar resistance I'm familiar to on c2. Sho…

 View workout
03/27/23 10,000m 45:00.0 2:15.0

Approximately 10k - 1000 strokes on a non-c2 rower at the hotel (bodycraft vr400) with similar resistance I'm familiar to on c2. Sho…

 View workout
03/26/23 10,000m 45:13.9 2:15.6 View workout
03/22/23 6,000m 23:03.9 1:55.3 View workout
03/20/23 6,029m 25:00.0 2:04.3 View workout
03/19/23 4,000m 13:41.2 1:42.6 View workout
03/18/23 8,000m 34:04.4 2:07.7 View workout
03/17/23 3,500m 11:59.8 1:42.8 View workout
03/16/23 10,000m 43:35.4 2:10.7 View workout
03/15/23 170m 0:36.3 1:46.7 View workout
03/15/23 8,000m 33:55.0 2:07.1 View workout
03/14/23 150m 0:30.1 1:40.3 View workout
03/14/23 8,000m 33:28.6 2:05.5 View workout
03/13/23 750m 2:59.5 1:59.6 View workout
03/13/23 6,000m 23:03.5 1:55.2 View workout