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Ivan S

Log

Date Distance Time Pace Comments Action
04/26/23 7,787m 30:00.0 1:55.5 View workout
04/25/23 3,750m 13:17.9 1:46.3 View workout
04/24/23 10,000m 41:56.7 2:05.8 View workout
04/23/23 3,500m 11:59.5 1:42.7 View workout
04/22/23 7,231m 30:00.0 2:04.4 View workout
04/21/23 8,216m 32:00.0 1:56.8 View workout
04/20/23 6,000m 23:03.9 1:55.3 View workout
04/19/23 10,000m 42:38.5 2:07.9 View workout
04/18/23 6,000m 23:24.3 1:57.0 View workout
04/17/23 10,000m 42:50.3 2:08.5 View workout
04/16/23 8,000m 33:29.8 2:05.6 View workout
04/15/23 7,501m 30:00.0 1:59.9 View workout
04/14/23 4,000m 14:51.6 1:51.4 View workout
04/13/23 10,000m 43:22.8 2:10.1 View workout
04/12/23 3,200m 11:41.7 1:49.6 View workout
04/11/23 8,000m 34:33.7 2:09.6 View workout
04/07/23 7,671m 30:00.0 1:57.3 View workout
04/03/23 6,000m 22:47.4 1:53.9 View workout
03/30/23 10,000m 40:01.8 2:00.0 View workout
03/28/23 10,000m 45:00:00.0 2:15:00.0

Approximately 10k - 1000 strokes on a non-c2 rower at the hotel (bodycraft vr400) with similar resistance I'm familiar to on c2. Sho…

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