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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ivan Murray

Log

Date Distance Time Pace Comments Action
11/28/23 5,000m 22:51.7 2:17.1 View workout
11/27/23 5,432m 24:28.3 2:15.1 View workout
11/26/23 5,000m 24:54.9 2:29.4 View workout
11/19/23 5,000m 23:41.5 2:22.1 View workout
11/18/23 5,000m 23:30.7 2:21.0 View workout
11/16/23 5,000m 23:28.9 2:20.8 View workout
11/15/23 5,000m 24:47.9 2:28.7 View workout
11/12/23 5,000m 23:17.5 2:19.7 View workout
11/10/23 5,000m 21:25.6 2:08.5 View workout
11/08/23 4,906m 21:00.0 2:08.4

7:00/3:00r

 View workout
11/06/23 5,000m 22:41.2 2:16.1

5000m

 View workout
11/04/23 5,000m 22:25.0 2:14.5

5000m

 View workout
11/02/23 4,674m 20:00.0 2:08.3 View workout
11/02/23 1,732m 7:00.0 2:01.2

7:00/2:00r

 View workout
11/02/23 590m 2:48.9 2:23.1 View workout
10/31/23 5,000m 24:03.3 2:24.3 View workout
10/30/23 5,000m 24:48.2 2:28.8

5000m

 View workout
10/27/23 5,000m 25:02.7 2:30.2

5000m

 View workout
10/26/23 5,000m 25:58.3 2:35.8

5000m

 View workout
10/25/23 5,000m 25:37.9 2:33.7

5000m

 View workout