Michelle McDonald

Log

Date Distance Time Pace Comments Action
10/03/24 1,044m 4:58.2 2:22.8 View workout
10/03/24 2,000m 8:59.3 2:14.8 View workout
04/25/24 2,509m 12:57.3 2:34.9 View workout
04/17/24 6,500m 34:37.0 2:39.7 View workout
04/09/24 6,000m 31:45.6 2:38.8 View workout
04/07/24 5,500m 28:06.5 2:33.3 View workout
04/03/24 3,000m 13:47.7 2:17.9 View workout
04/01/24 5,500m 27:59.5 2:32.6 View workout
03/25/24 3,000m 13:10.4 2:11.7 View workout
03/22/24 5,000m 24:46.3 2:28.6 View workout
01/16/24 2,250m 10:39.1 2:22.0

Rowed on EXR: Shark Attack

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01/16/24 1,785m 8:39.4 2:25.4

Rowed on EXR: Full Circle

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12/13/23 5,695m 30:00.0 2:38.0 View workout
11/27/23 2,018m 9:46.9 2:25.4 View workout
11/27/23 2,012m 9:27.3 2:20.9 View workout
11/08/23 3,333m 15:00.0 2:15.0 View workout
11/05/23 5,000m 23:04.8 2:18.4 View workout
10/19/23 6,170m 30:05.9 2:26.3 View workout
09/17/23 3,573m 16:00.0 2:14.3 View workout
08/21/23 4,341m 20:00.0 2:18.2 View workout