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Juneteenth June 19
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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Michelle McDonald

Log

Date Distance Time Pace Comments Action
04/25/24 2,509m 12:57.3 2:34.9 View workout
04/17/24 6,500m 34:37.0 2:39.7 View workout
04/09/24 6,000m 31:45.6 2:38.8 View workout
04/07/24 5,500m 28:06.5 2:33.3 View workout
04/03/24 3,000m 13:47.7 2:17.9 View workout
04/01/24 5,500m 27:59.5 2:32.6 View workout
03/25/24 3,000m 13:10.4 2:11.7 View workout
03/22/24 5,000m 24:46.3 2:28.6 View workout
01/16/24 2,250m 10:39.1 2:22.0

Rowed on EXR: Shark Attack

 View workout
01/16/24 1,785m 8:39.4 2:25.4

Rowed on EXR: Full Circle

 View workout
12/13/23 5,695m 30:00.0 2:38.0 View workout
11/27/23 2,018m 9:46.9 2:25.4 View workout
11/27/23 2,012m 9:27.3 2:20.9 View workout
11/08/23 3,333m 15:00.0 2:15.0 View workout
11/05/23 5,000m 23:04.8 2:18.4 View workout
10/19/23 6,170m 30:05.9 2:26.3 View workout
09/17/23 3,573m 16:00.0 2:14.3 View workout
08/21/23 4,341m 20:00.0 2:18.2 View workout
08/10/23 5,000m 27:02.3 2:42.2 View workout
07/24/23 10,000m 53:40.9 2:41.0 View workout