Michelle McDonald
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/24 |
1,044m |
4:58.2 |
2:22.8 |
RowErg |
Hwt |
View workout
|
10/03/24 |
2,000m |
8:59.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/25/24 |
2,509m |
12:57.3 |
2:34.9 |
RowErg |
Hwt |
View workout
|
04/17/24 |
6,500m |
34:37.0 |
2:39.7 |
RowErg |
Hwt |
View workout
|
04/09/24 |
6,000m |
31:45.6 |
2:38.8 |
RowErg |
Hwt |
View workout
|
04/07/24 |
5,500m |
28:06.5 |
2:33.3 |
RowErg |
Hwt |
View workout
|
04/03/24 |
3,000m |
13:47.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/01/24 |
5,500m |
27:59.5 |
2:32.6 |
RowErg |
Hwt |
View workout
|
03/25/24 |
3,000m |
13:10.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/22/24 |
5,000m |
24:46.3 |
2:28.6 |
RowErg |
Hwt |
View workout
|
01/16/24 |
2,250m |
10:39.1 |
2:22.0 |
RowErg |
Lwt |
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|
01/16/24 |
1,785m |
8:39.4 |
2:25.4 |
RowErg |
Lwt |
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|
12/13/23 |
5,695m |
30:00.0 |
2:38.0 |
RowErg |
Hwt |
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|
11/27/23 |
2,018m |
9:46.9 |
2:25.4 |
RowErg |
Hwt |
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|
11/27/23 |
2,012m |
9:27.3 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/08/23 |
3,333m |
15:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/05/23 |
5,000m |
23:04.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/19/23 |
6,170m |
30:05.9 |
2:26.3 |
RowErg |
Hwt |
View workout
|
09/17/23 |
3,573m |
16:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
08/21/23 |
4,341m |
20:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|