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Mud Season Madness March 1–31
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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Laura Jeffrey

Log

Date Workout Score Ave Comments Action
06/18/23 5x2000m/1:00r 45:31.7 2:16.5 View workout
06/15/23 7x3:00/0:20r 4,572m 2:17.7 View workout
06/14/23 v2:00/r...15 4,711m 2:26.4 View workout
06/13/23 6x4:30/0:30r 5,566m 2:25.5 View workout
06/07/23 5x5:00/0:30r 5,180m 2:24.7 View workout
06/06/23 v2:00/r...15 4,753m 2:25.1 View workout
06/06/23 0:37 106m 2:56.4 View workout
06/04/23 3x20:00/1:30r 11,929m 2:30.8 View workout
06/03/23 15x3:00/r 9,521m 2:21.7 View workout
05/30/23 v500m/r...10 3,750m 2:24.0 View workout
05/29/23 4x10:00/1:00r 8,369m 2:23.3 View workout
05/28/23 5x5:00/r 4,970m 2:30.9 View workout
05/27/23 4x2500m/1:00r 49:05.3 2:27.2 View workout
05/27/23 1x250m/1:00r 1:21.6 2:43.2 View workout
05/25/23 v1:00/0:30r...7 3,597m 2:13.4 View workout
05/24/23 2x15:00/1:00r 5,997m 2:30.0 View workout
05/23/23 2x10:00/1:00r 4,180m 2:23.5 View workout
05/21/23 15:00 3,161m 2:22.3 View workout
05/20/23 2x10:00/1:00r 4,295m 2:19.6 View workout
05/19/23 10:00 2,029m 2:27.8 View workout
05/06/23 v2:00/1:00r...6 9,098m 2:25.0 View workout
05/03/23 v2:00/1:00r...5 6,727m 2:31.6 View workout
05/02/23 20:10 3,746m 2:41.6 View workout
04/16/23 20:00 4,215m 2:22.3 View workout
04/14/23 v5:00/0:30r...10 5,831m 2:13.7 View workout