St Lambert

Log

Date Workout Score Ave Comments Action
03/31/23 11:03 2,160m 2:33.6

Echauffement

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03/30/23 18:27 4,132m 2:14.0

Récup

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03/30/23 2000m 7:49.8 1:57.4 View workout
03/30/23 10:19 2,029m 2:32.6

Echauffement

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03/29/23 15:19 3,012m 2:32.6

15mn récup

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03/29/23 10000m 44:29.0 2:13.4 View workout
03/29/23 10:33 2,092m 2:31.3

Echauffement

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03/28/23 1:11:57 15,833m 2:16.3

Échauffement + 15mn perte poids X 4

View workout
03/27/23 15:34 3,328m 2:20.4

15mn récup

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03/27/23 10000m 44:29.9 2:13.4 View workout
03/27/23 11:26 2,147m 2:39.7

Echauffement

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03/24/23 15:57 3,261m 2:26.7

15mn récup

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03/24/23 10000m 45:06.0 2:15.3 View workout
03/24/23 11:05 2,078m 2:40.1

Echauffement

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03/23/23 18:49 3,664m 2:34.1 View workout
03/23/23 10000m 41:40.2 2:05.0 View workout
03/23/23 11:08 2,129m 2:36.9 View workout
03/22/23 41:34 8,875m 2:20.5 View workout
03/21/23 41:50 8,866m 2:21.5 View workout
03/20/23 15:48 3,596m 2:11.9 View workout
03/20/23 10000m 44:18.6 2:12.9

B1

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03/20/23 11:09 2,009m 2:46.6 View workout
03/17/23 15:34 3,285m 2:22.1 View workout
03/17/23 5000m 20:38.2 2:03.8 View workout
03/17/23 30:59 6,654m 2:19.7 View workout