St Lambert

Log

Date Workout Score Ave Comments Action
04/28/23 4:59 1,017m 2:27.3

Récupération

View workout
04/28/23 v8:00/r...20 12,405m 2:10.5

RA 60mn Variable

View workout
04/28/23 2:03 447m 2:17.8

RA 60mn Variable

View workout
04/28/23 0:45 150m 2:32.6

RA 60mn Variable

View workout
04/28/23 2:48 515m 2:43.5

Echauffement

View workout
04/27/23 33:24 6,816m 2:27.0

B0

View workout
04/27/23 10:37 1,846m 2:52.6

Echauffement

View workout
04/26/23 2:37 520m 2:31.6

Récupération

View workout
04/26/23 15:05 3,384m 2:13.8

Aérobie 1 bloc 2 bis

View workout
04/26/23 15:05 3,418m 2:12.4

Aérobie 1 bloc 2

View workout
04/26/23 15:07 3,369m 2:14.6

Aérobie 1 bloc 1

View workout
04/26/23 9:03 1,847m 2:27.2

Aérobie 1 Echauffement

View workout
04/25/23 20:05 4,581m 2:11.5

Fractionné #1 bloc 2

View workout
04/25/23 12:06 2,788m 2:10.3

Fractionné #1-bloc 1

View workout
04/25/23 8:11 1,775m 2:18.3

Fractionné #1-Echauffement

View workout
04/24/23 2:35 457m 2:49.6

Récupération

View workout
04/24/23 v4:00/r...11 10,076m 2:11.0

44mn RA HARD

View workout
04/24/23 15:10 3,520m 2:09.3

15mn perte poids

View workout
04/24/23 10:54 2,144m 2:32.5

Echauffement

View workout
04/21/23 2:06 377m 2:48.1

Récupération

View workout
04/21/23 v4:00/r...11 10,035m 2:11.5

44mn RA HARD

View workout
04/21/23 962m 3:37.2 1:52.8

2000m abandonné

View workout
04/21/23 11:09 2,172m 2:34.1

Echauffement

View workout
04/20/23 2:08 410m 2:36.2

Récupération

View workout
04/20/23 v4:00/r...11 10,046m 2:11.3

RA PUSH

View workout