Concept2 Logbook | Log for St Lambert

7,555,591

Lifetime Meters

1,477,206

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

View Challenges

Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

St Lambert

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/06/23	7:25	1,556m	2:22.9	RowErg	Fractionné #1 - Echauffement	View workout
06/05/23	18:03	3,651m	2:28.3	RowErg	Récupération	View workout
06/05/23	v4:00/r...11	10,004m	2:11.9	RowErg	RA PUSH	View workout
06/05/23	10:42	2,067m	2:35.3	RowErg	Echauffement	View workout
06/02/23	5:15	1,008m	2:36.4	RowErg	1000m récupération	View workout
06/02/23	1:00:20	13,513m	2:13.9	RowErg	RA 1H - 5mn split - 2K+20 / 2K+18 / 2K+15	View workout
06/02/23	10:22	2,028m	2:33.5	RowErg	Echauffement	View workout
06/01/23	15:10	3,528m	2:09.0	RowErg	15mn perte poids	View workout
06/01/23	10:24	2,019m	2:34.5	RowErg	Echauffement	View workout
05/31/23	5:04	1,021m	2:28.8	RowErg	Récupération	View workout
05/31/23	v4:00/r...11	10,077m	2:10.9	RowErg	RA HARD	View workout
05/31/23	10:27	2,081m	2:30.7	RowErg	échauffement	View workout
05/30/23	20:40	4,823m	2:08.5	RowErg	20mn rameur = 1h footing	View workout
05/30/23	10:38	2,052m	2:35.6	RowErg	échauffement	View workout
05/28/23	41:31	9,007m	2:18.2	RowErg	40mn 18/20/22 spm + 90s récupération	View workout
05/26/23	7:23	1,511m	2:26.7	RowErg	1500m récupération	View workout
05/26/23	1:00:20	13,523m	2:13.8	RowErg	60mn - 5mn split - 18spm2k20 / 20spm2k18 / 22spm2k15	View workout
05/26/23	2:14	442m	2:31.5	RowErg	Echauffement	View workout
05/25/23	20:07	4,467m	2:15.1	RowErg	fractionné #1 bloc 2	View workout
05/25/23	12:04	2,653m	2:16.4	RowErg	fractionné #1 bloc 1	View workout
05/25/23	8:52	1,787m	2:28.9	RowErg	fractionné #1 échauffement	View workout
05/24/23	1:00:06	11,747m	2:33.4	RowErg	60mn FC < 130	View workout
05/23/23	7:13	1,510m	2:23.5	RowErg	1500m B0	View workout
05/23/23	20:03	4,377m	2:17.5	RowErg	fractionné #1 bloc 2	View workout
05/23/23	12:05	2,679m	2:15.4	RowErg	fractionné #1 bloc 1	View workout