Concept2 Logbook | Log for St Lambert

7,555,591

Lifetime Meters

1,477,206

Season Meters

Time Distance

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

St Lambert

Date	Workout	Score	Ave	Type	Comments	Action
07/27/23	15:10	3,543m	2:08.5	RowErg	15mn perte poids	View workout
07/27/23	9:04	1,758m	2:34.7	RowErg	échauffement 9mn	View workout
07/26/23	1:15:37	15,018m	2:31.0	RowErg	1h15mn B0 16SPM	View workout
07/25/23	28:00	6,085m	2:18.0	RowErg	HIIT vol 3	View workout
07/25/23	10:51	2,038m	2:39.7	RowErg	échauffement	View workout
07/24/23	1:08:05	14,820m	2:17.8	RowErg	B1 20SPM	View workout
07/21/23	1:17:43	16,540m	2:20.9	RowErg	B1 20SPM	View workout
07/20/23	6:17	1,007m	3:07.5	RowErg	récupération B0 18SPM	View workout
07/20/23	28:03	5,958m	2:21.2	RowErg	HIIT vol 3	View workout
07/20/23	10:35	2,010m	2:38.0	RowErg	Echauffement	View workout
07/19/23	30:07	5,127m	2:56.2	RowErg	30mn B0 18SPM	View workout
07/19/23	v4:00/r...11	10,116m	2:10.4	RowErg	RA HARD	View workout
07/19/23	10:58	2,082m	2:38.1	RowErg	échauffement	View workout
07/18/23	5:05	950m	2:40.5	RowErg	5mn B0 18SPM	View workout
07/18/23	15:10	3,395m	2:14.0	RowErg		View workout
07/18/23	10:38	2,050m	2:35.7	RowErg	échauffement	View workout
07/17/23	1:00:04	12,158m	2:28.2	RowErg	60mn B0 18 SPM	View workout
06/22/23	25:04	4,861m	2:34.7	RowErg	25mn B0 18 SPM	View workout
06/22/23	41:14	8,827m	2:20.1	RowErg	fractionné #1	View workout
06/21/23	21097m	1:37:41.1	2:18.9	RowErg	semi marathon B1 20 spm	View workout
06/21/23	6:38	1,385m	2:23.7	RowErg	Echauffement	View workout
06/20/23	13:16	2,515m	2:38.3	RowErg	2500m B0 18 spm	View workout
06/20/23	27:59	6,135m	2:16.8	RowErg	HIIT vol 3	View workout
06/20/23	10:30	1,998m	2:37.6	RowErg	échauffement	View workout
06/19/23	1:10:06	14,309m	2:26.9	RowErg	1h10 B0 18 SPM	View workout