Concept2 Logbook | Log for St Lambert

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
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Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

St Lambert

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/19/23	5:03	988m	2:33.5	RowErg	Echauffement	View workout
06/16/23	1:15:04	16,318m	2:18.0	RowErg	1h15mn B0 24 SPM	View workout
06/15/23	5:12	1,014m	2:34.0	RowErg	5mn récupération	View workout
06/15/23	20:03	4,522m	2:13.0	RowErg	fractionné #1 - bloc 2	View workout
06/15/23	12:04	2,688m	2:14.6	RowErg	fractionné #1 - bloc 1	View workout
06/15/23	9:05	1,758m	2:35.2	RowErg	fractionné #1 - échauffement	View workout
06/14/23	1:15:02	15,823m	2:22.2	RowErg	1h15mn B0 22 SPM	View workout
06/13/23	10:02	2,101m	2:23.4	RowErg	10mn récupération	View workout
06/13/23	28:05	6,140m	2:17.2	RowErg	HIIT vol 3	View workout
06/13/23	10:33	2,014m	2:37.3	RowErg	Echauffement	View workout
06/12/23	4:06	751m	2:43.9	RowErg	4mn récup	View workout
06/12/23	v5:00/r...12	13,575m	2:12.5	RowErg	RA 1H 5mn split 2K20 / 2K18 / 2K15	View workout
06/12/23	10:30	1,985m	2:38.6	RowErg	Echauffement	View workout
06/09/23	50:02	9,650m	2:35.5	RowErg	50mn < B0	View workout
06/09/23	2:08	368m	2:55.0	RowErg	Récupération	View workout
06/09/23	2000m	7:42.4	1:55.6	RowErg	2000m	View workout
06/09/23	4:06	1,025m	2:00.0	RowErg	1000m 32spm	View workout
06/09/23	10:42	2,015m	2:39.4	RowErg	Echauffement	View workout
06/08/23	7:32	1,516m	2:29.1	RowErg	1500m récupération	View workout
06/08/23	28:01	6,113m	2:17.5	RowErg	HIIT vol 3	View workout
06/08/23	10:21	1,942m	2:39.9	RowErg	Echauffement	View workout
06/07/23	1:00:00	13,414m	2:14.1	RowErg	RA 1H - 5mn split - 2K+20 / 2K+18 / 2K+15	View workout
06/07/23	11:01	2,058m	2:40.8	RowErg	Echauffement	View workout
06/06/23	20:06	4,511m	2:13.6	RowErg	Fractionné #1 - Bloc 2	View workout
06/06/23	12:06	2,727m	2:13.2	RowErg	Fractionné #1 - Bloc 1	View workout