St Lambert
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/23 |
2,009m |
11:09.8 |
2:46.6 |
RowErg |
Hwt |
View workout
|
03/17/23 |
3,285m |
15:34.1 |
2:22.1 |
RowErg |
Hwt |
View workout
|
03/17/23 |
5,000m |
20:38.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/17/23 |
6,654m |
30:59.3 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/16/23 |
6,942m |
31:45.6 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/15/23 |
12,226m |
55:05.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/14/23 |
8,847m |
41:50.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
03/13/23 |
12,475m |
55:35.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/10/23 |
15,271m |
1:12:35.4 |
2:22.6 |
RowErg |
Hwt |
View workout
|
03/09/23 |
9,232m |
42:55.5 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/08/23 |
8,921m |
41:14.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/07/23 |
11,908m |
57:49.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
03/06/23 |
15,687m |
1:12:47.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
03/03/23 |
11,977m |
57:41.2 |
2:24.4 |
RowErg |
Hwt |
View workout
|
03/02/23 |
11,845m |
55:47.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
03/01/23 |
14,851m |
1:12:15.8 |
2:25.9 |
RowErg |
Hwt |
View workout
|
02/28/23 |
6,788m |
31:43.7 |
2:20.2 |
RowErg |
Hwt |
View workout
|
02/27/23 |
15,194m |
1:12:35.2 |
2:23.3 |
RowErg |
Hwt |
View workout
|
02/24/23 |
15,044m |
1:13:58.5 |
2:27.5 |
RowErg |
Hwt |
View workout
|
02/23/23 |
11,774m |
57:31.2 |
2:26.5 |
RowErg |
Hwt |
View workout
|