Joe Fourness

Log

Date Distance Time Pace Comments Action
05/21/20 1,265m 6:00.3 2:22.4

Workout cool down - impaired stamina @ 30%

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04/12/20 3,517m 17:09.6 2:26.3

COVID-19 recovery test

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04/07/20 243m 1:18.1 2:40.6

More covid recovery exercise

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04/02/20 513m 2:48.6 2:44.3

More covid recovery

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04/01/20 515m 3:01.9 2:56.6

covid recovery

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03/30/20 518m 2:08.1 2:03.6

After covid trying to recover

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03/30/20 525m 2:44.8 2:36.9

After covid

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01/31/20 515m 2:15.1 2:11.1

Challenge

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01/29/20 608m 2:45.1 2:15.7

Challenge

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01/28/20 559m 2:25.1 2:09.7

Cool down from clean and jerk and front squats

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01/28/20 593m 2:22.7 2:00.3

Challenge at the Peninsula NYC

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01/27/20 524m 2:13.4 2:07.2

Challenge

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01/26/20 518m 2:15.9 2:11.1

Challenge

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01/26/20 301m 1:46.5 2:56.9 View workout
01/24/20 527m 2:22.9 2:15.5

Challenge

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01/22/20 525m 2:08.6 2:02.4

Challenge

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01/21/20 516m 2:13.5 2:09.3

Challenge

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01/20/20 525m 2:10.0 2:03.8

Challenge

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01/18/20 524m 2:13.1 2:07.0 View workout
01/16/20 526m 2:20.2 2:13.2

Challenge

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