Diana Serebrianska
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/24 |
2,168m |
10:05.8 |
2:19.7 |
RowErg |
Hwt |
View workout
|
07/25/24 |
8,034m |
30:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
07/25/24 |
4,565m |
20:00.9 |
2:11.5 |
RowErg |
Hwt |
View workout
|
07/22/24 |
13,500m |
50:49.3 |
1:52.9 |
RowErg |
Hwt |
View workout
|
07/22/24 |
6,904m |
30:02.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/17/24 |
5,425m |
24:59.9 |
2:18.2 |
RowErg |
Hwt |
View workout
|
07/17/24 |
15,000m |
57:56.6 |
1:55.8 |
RowErg |
Hwt |
View workout
|
07/17/24 |
5,676m |
25:06.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
06/06/24 |
8,006m |
32:54.8 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/07/24 |
13,278m |
54:07.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
12/29/23 |
1,134m |
4:00.0 |
1:45.8 |
RowErg |
Hwt |
View workout
|
12/29/23 |
1,124m |
4:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
12/29/23 |
1,119m |
4:00.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
12/29/23 |
1,114m |
4:00.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
12/28/23 |
10,629m |
22:41.2 |
2:08.0 |
BikeErg |
|
View workout
|
12/27/23 |
25,509m |
1:00:04.3 |
2:21.2 |
BikeErg |
|
View workout
|
12/27/23 |
6,000m |
21:29.5 |
1:47.4 |
RowErg |
Hwt |
View workout
|
12/27/23 |
5,172m |
23:05.1 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/26/23 |
25,176m |
1:00:11.5 |
2:23.4 |
BikeErg |
|
View workout
|
12/25/23 |
10,485m |
46:06.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|