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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Wade Lomas

Log

Date Distance Time Pace Comments Action
03/15/24 1,543m 7:23.7 2:23.7 View workout
03/13/24 10,000m 50:27.1 2:31.3 View workout
03/12/24 4,000m 15:10.7 1:53.8 View workout
03/12/24 1,508m 7:13.6 2:23.7 View workout
03/12/24 10,000m 50:58.4 2:32.9 View workout
03/09/24 10,000m 50:47.3 2:32.3 View workout
03/08/24 2,000m 8:16.0 2:04.0 View workout
03/08/24 1,513m 7:09.6 2:21.9 View workout
03/07/24 10,000m 50:06.6 2:30.3 View workout
03/05/24 2,500m 9:10.3 1:50.0 View workout
03/05/24 1,508m 6:57.3 2:18.3 View workout
03/04/24 5,015m 24:35.4 2:27.0 View workout
02/24/24 5,000m 20:37.7 2:03.7 View workout
02/24/24 1,514m 7:06.8 2:20.9 View workout
02/23/24 10,000m 49:56.8 2:29.8 View workout
02/22/24 7,500m 30:33.5 2:02.2 View workout
02/22/24 1,512m 7:18.1 2:24.8 View workout
02/21/24 10,000m 50:59.7 2:32.9 View workout
02/20/24 3,000m 11:20.0 1:53.3 View workout
02/20/24 1,017m 3:56.7 1:56.3 View workout