Daniel James
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/24 |
10,976m |
1:02:07.5 |
2:49.8 |
RowErg |
Lwt |
View workout
|
03/01/24 |
10,975m |
1:03:22.6 |
2:53.2 |
RowErg |
Lwt |
View workout
|
02/29/24 |
10,910m |
1:02:39.9 |
2:52.3 |
RowErg |
Lwt |
View workout
|
02/28/24 |
7,568m |
42:54.5 |
2:50.0 |
RowErg |
Lwt |
View workout
|
02/27/24 |
7,439m |
42:43.7 |
2:52.3 |
RowErg |
Lwt |
View workout
|
02/26/24 |
7,154m |
41:09.4 |
2:52.5 |
RowErg |
Lwt |
View workout
|
02/21/24 |
7,445m |
42:40.9 |
2:51.9 |
RowErg |
Lwt |
View workout
|
02/20/24 |
7,466m |
42:29.7 |
2:50.7 |
RowErg |
Lwt |
View workout
|
02/19/24 |
7,400m |
42:27.5 |
2:52.1 |
RowErg |
Lwt |
View workout
|
02/16/24 |
5,316m |
31:11.7 |
2:56.0 |
RowErg |
Lwt |
View workout
|
02/15/24 |
5,485m |
31:37.5 |
2:52.9 |
RowErg |
Lwt |
View workout
|
02/14/24 |
10,758m |
1:03:49.1 |
2:57.9 |
RowErg |
Lwt |
View workout
|
02/13/24 |
10,181m |
1:02:17.5 |
3:03.5 |
RowErg |
Lwt |
View workout
|
02/12/24 |
10,780m |
1:03:30.1 |
2:56.7 |
RowErg |
Lwt |
View workout
|
02/11/24 |
5,574m |
31:22.5 |
2:48.8 |
RowErg |
Lwt |
View workout
|
02/09/24 |
10,607m |
1:03:19.4 |
2:59.0 |
RowErg |
Lwt |
View workout
|
02/08/24 |
10,643m |
1:02:58.6 |
2:57.5 |
RowErg |
Lwt |
View workout
|
02/07/24 |
10,769m |
1:02:04.6 |
2:52.9 |
RowErg |
Lwt |
View workout
|
02/06/24 |
10,682m |
1:01:25.6 |
2:52.5 |
RowErg |
Lwt |
View workout
|
02/05/24 |
10,118m |
1:01:24.1 |
3:02.0 |
RowErg |
Lwt |
View workout
|