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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

David Wright

Log

Date Distance Time Pace Comments Action
11/05/24 2,500m 10:18.9 2:03.7 View workout
11/03/24 6,607m 30:00.0 2:16.2 View workout
10/30/24 2,143m 10:00.0 2:19.9 View workout
10/30/24 4,233m 20:00.0 2:21.7 View workout
10/27/24 1,500m 6:18.7 2:06.2 View workout
10/24/24 691m 2:40.0 1:55.7 View workout
10/24/24 854m 3:20.0 1:57.0 View workout
10/24/24 695m 2:40.0 1:55.1 View workout
10/23/24 3,383m 15:00.0 2:13.0 View workout
10/23/24 2,393m 16:01.7 3:20.9 View workout
10/22/24 2,593m 10:00.0 1:55.6 View workout
10/20/24 2,526m 10:00.0 1:58.7 View workout
10/17/24 2,500m 10:53.1 2:10.6 View workout
10/16/24 2,557m 10:00.0 1:57.3 View workout
10/15/24 2,500m 10:12.1 2:02.4 View workout
10/15/24 2,520m 10:00.0 1:59.0 View workout
10/08/24 3,121m 14:29.0 2:19.2 View workout
09/22/24 696m 2:40.0 1:54.9 View workout
09/22/24 697m 2:40.0 1:54.7 View workout
09/22/24 703m 2:40.0 1:53.7 View workout