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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Chris Kapinga

Log

Date Distance Time Pace Comments Action
09/17/24 5,000m 20:30.9 2:03.0 View workout
07/16/24 10,000m 42:31.9 2:07.5 View workout
06/18/24 10,000m 42:50.5 2:08.5 View workout
06/10/24 10,000m 39:47.3 1:59.3 View workout
05/28/24 10,000m 42:13.3 2:06.6 View workout
05/06/24 10,000m 39:50.7 1:59.5 View workout
05/03/24 10,000m 42:23.9 2:07.1 View workout
04/22/24 10,000m 41:30.8 2:04.5 View workout
04/16/24 10,000m 41:59.0 2:05.9 View workout
04/15/24 10,000m 41:27.6 2:04.3 View workout
04/12/24 10,000m 41:38.5 2:04.9 View workout
04/09/24 10,000m 41:53.7 2:05.6 View workout
04/08/24 10,000m 42:10.9 2:06.5 View workout
04/02/24 10,000m 42:47.1 2:08.3 View workout
03/26/24 15,000m 1:05:12.5 2:10.4 View workout
03/25/24 10,000m 42:15.9 2:06.7 View workout
03/20/24 15,000m 1:05:57.1 2:11.9 View workout
03/18/24 15,000m 59:40.7 1:59.3 View workout
03/13/24 10,000m 46:06.7 2:18.3 View workout
03/12/24 10,000m 39:24.8 1:58.2 View workout