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Sep 13 Strength and Fitness: The 401K for Your Body
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Chris Kapinga

Log

Date Distance Time Pace Comments Action
03/11/24 15,000m 1:04:40.6 2:09.3 View workout
03/05/24 10,000m 42:40.9 2:08.0 View workout
03/04/24 15,000m 1:03:58.9 2:07.9 View workout
03/01/24 10,000m 42:40.8 2:08.0 View workout
02/27/24 10,000m 42:19.4 2:06.9 View workout
02/26/24 15,000m 1:05:23.2 2:10.7 View workout
02/23/24 10,000m 43:00.7 2:09.0 View workout
02/20/24 10,000m 43:15.1 2:09.7 View workout
02/13/24 10,000m 44:23.4 2:13.1 View workout
02/12/24 5,000m 19:27.3 1:56.7 View workout
02/06/24 10,000m 43:06.3 2:09.3 View workout
02/05/24 5,000m 18:46.5 1:52.6 View workout
02/02/24 10,000m 43:01.9 2:09.0 View workout
01/30/24 15,000m 1:05:23.1 2:10.7 View workout
01/29/24 10,000m 43:42.7 2:11.1 View workout
01/26/24 10,000m 42:51.6 2:08.5 View workout
01/23/24 5,000m 19:50.3 1:59.0 View workout
01/22/24 15,000m 1:06:45.5 2:13.5 View workout
01/19/24 10,000m 39:45.5 1:59.2 View workout
01/16/24 5,000m 20:10.6 2:01.0 View workout