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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Chris Kapinga

Log

Date Distance Time Pace Comments Action
01/15/24 5,000m 19:51.8 1:59.1 View workout
01/12/24 15,000m 1:07:19.9 2:14.6 View workout
01/09/24 10,000m 41:58.3 2:05.9 View workout
01/08/24 5,000m 20:05.9 2:00.5 View workout
01/06/24 5,000m 20:08.7 2:00.8 View workout
01/02/24 10,000m 42:35.8 2:07.7 View workout
01/01/24 10,000m 42:19.0 2:06.9 View workout
12/30/23 10,000m 41:49.2 2:05.4 View workout
12/29/23 5,000m 19:00.9 1:54.0 View workout
12/24/23 21,100m 1:34:05.9 2:13.7 View workout
12/22/23 15,000m 1:04:34.4 2:09.1 View workout
12/19/23 10,000m 42:49.2 2:08.4 View workout
12/18/23 5,000m 19:28.6 1:56.8 View workout
12/14/23 10,000m 42:36.3 2:07.8 View workout
12/11/23 5,000m 19:41.0 1:58.1 View workout
12/05/23 10,000m 41:38.1 2:04.9 View workout
12/02/23 10,000m 42:42.5 2:08.1 View workout
11/30/23 5,000m 19:50.4 1:59.0 View workout