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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Christian Askeland

Log

Date Distance Time Pace Comments Action
01/13/24 12,000m 56:00.8 2:20.0 View workout
01/12/24 12,000m 55:47.0 2:19.4 View workout
01/10/24 12,000m 56:05.2 2:20.2 View workout
01/09/24 5,014m 22:57.6 2:17.3 View workout
01/08/24 12,000m 56:01.0 2:20.0 View workout
01/07/24 12,000m 57:12.8 2:23.0 View workout
01/06/24 8,000m 37:07.3 2:19.2 View workout
01/05/24 8,000m 38:15.3 2:23.4 View workout
01/04/24 8,000m 37:31.8 2:20.7 View workout
12/23/23 8,000m 38:21.3 2:23.8 View workout
12/22/23 9,000m 44:46.9 2:29.2 View workout
12/21/23 8,000m 38:26.5 2:24.1 View workout
12/20/23 9,000m 43:19.5 2:24.4 View workout
12/19/23 6,020m 29:02.7 2:24.7 View workout
12/18/23 8,000m 38:54.7 2:25.9 View workout
12/17/23 9,184m 45:06.7 2:27.3 View workout
12/16/23 6,000m 28:11.3 2:20.9 View workout
12/15/23 6,000m 27:53.8 2:19.4 View workout
12/14/23 6,000m 29:22.9 2:26.9 View workout
12/13/23 6,000m 28:03.2 2:20.2 View workout