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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Christian Askeland

Log

Date Distance Time Pace Comments Action
02/04/24 3,000m 12:09.8 2:01.6 View workout
02/04/24 6,013m 27:00.1 2:14.7 View workout
02/03/24 12,000m 53:59.0 2:14.9 View workout
02/02/24 12,000m 55:18.1 2:18.2 View workout
01/30/24 12,000m 53:52.4 2:14.6 View workout
01/29/24 12,000m 55:10.6 2:17.9 View workout
01/28/24 12,000m 53:55.6 2:14.8 View workout
01/27/24 12,000m 54:44.9 2:16.8 View workout
01/26/24 2,500m 10:13.3 2:02.6 View workout
01/26/24 6,005m 26:36.1 2:12.8 View workout
01/25/24 12,000m 55:04.8 2:17.7 View workout
01/24/24 10,519m 54:25.1 2:35.2 View workout
01/22/24 12,000m 55:44.2 2:19.3 View workout
01/21/24 12,000m 54:55.3 2:17.3 View workout
01/20/24 12,000m 55:12.4 2:18.0 View workout
01/19/24 12,000m 55:55.7 2:19.8 View workout
01/18/24 12,000m 55:29.2 2:18.7 View workout
01/17/24 6,019m 27:24.4 2:16.6 View workout
01/16/24 12,000m 55:14.9 2:18.1 View workout
01/14/24 12,000m 55:05.8 2:17.7 View workout