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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Christian Askeland

Log

Date Distance Time Pace Comments Action
02/25/24 2,000m 8:37.2 2:09.3 View workout
02/25/24 10,007m 46:35.9 2:19.6 View workout
02/24/24 12,000m 56:07.8 2:20.3 View workout
02/23/24 12,000m 55:32.3 2:18.8 View workout
02/21/24 12,000m 55:38.9 2:19.1 View workout
02/20/24 12,000m 55:32.4 2:18.8 View workout
02/19/24 12,000m 54:34.0 2:16.4 View workout
02/18/24 12,000m 55:54.1 2:19.7 View workout
02/17/24 1,500m 6:38.8 2:12.9 View workout
02/17/24 9,500m 41:48.6 2:12.0 View workout
02/16/24 12,000m 55:16.4 2:18.1 View workout
02/13/24 4,000m 17:12.5 2:09.0 View workout
02/13/24 7,011m 32:07.1 2:17.4 View workout
02/12/24 12,000m 54:49.7 2:17.0 View workout
02/11/24 5,000m 21:24.3 2:08.4 View workout
02/11/24 6,008m 27:27.6 2:17.1 View workout
02/10/24 12,000m 54:06.5 2:15.2 View workout
02/09/24 12,000m 54:38.7 2:16.6 View workout
02/08/24 12,000m 56:20.7 2:20.8 View workout
02/05/24 12,000m 54:56.5 2:17.3 View workout