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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Christian Askeland

Log

Date Distance Time Pace Comments Action
11/17/24 12,000m 55:07.2 2:17.8 View workout
11/16/24 12,000m 55:46.6 2:19.4 View workout
11/14/24 12,000m 57:29.2 2:23.7 View workout
11/13/24 12,000m 57:28.0 2:23.6 View workout
11/12/24 12,000m 57:08.8 2:22.8 View workout
11/11/24 12,000m 58:21.9 2:25.9 View workout
11/10/24 12,000m 57:26.8 2:23.6 View workout
11/09/24 12,000m 58:42.6 2:26.7 View workout
11/07/24 12,000m 58:51.9 2:27.1 View workout
11/06/24 12,000m 59:23.0 2:28.4 View workout
11/05/24 12,000m 59:04.8 2:27.7 View workout
11/04/24 12,000m 58:42.8 2:26.7 View workout
11/03/24 12,000m 57:57.8 2:24.9 View workout
11/02/24 12,000m 57:35.9 2:23.9 View workout
10/31/24 12,000m 58:22.8 2:25.9 View workout
10/30/24 12,016m 58:16.4 2:25.4 View workout
10/29/24 12,018m 57:26.0 2:23.3 View workout
10/28/24 12,000m 57:17.0 2:23.2 View workout
10/27/24 12,000m 57:55.6 2:24.8 View workout
10/23/24 12,000m 58:12.0 2:25.5 View workout