Jona H

Log

Date Workout Score Ave Comments Action
12/09/24 3x25:00/1:30r 16,819m 2:13.7 View workout
12/07/24 30:00 7,758m 1:56.0 View workout
12/07/24 15:00 3,443m 2:10.6 View workout
12/07/24 1:59 431m 2:18.0 View workout
12/06/24 3x30:00/1:30r 20,457m 2:11.9 View workout
12/05/24 3x18:00/2:00r 12,369m 2:10.9 View workout
12/03/24 8x500m/2:00r 13:18.6 1:39.8 View workout
12/03/24 18:15 4,215m 2:09.9 View workout
12/03/24 0:14 53m 2:17.7 View workout
11/28/24 3x20:00/3:00r 13,586m 2:12.4 View workout
11/26/24 v5:00/2:30r...5 6,938m 1:48.1 View workout
11/26/24 20:00 4,442m 2:15.0 View workout
11/25/24 3x30:00/1:30r 19,464m 2:18.7 View workout
11/19/24 5x5:00/2:30r 6,896m 1:48.7 View workout
11/19/24 20:00 4,440m 2:15.1 View workout
11/15/24 4x20:00/1:30r 17,213m 2:19.4 View workout
11/05/24 10:04 2,066m 2:26.3 View workout
11/05/24 2:55 418m 3:29.9 View workout
11/05/24 4x750m/2:00r 10:14.5 1:42.4 View workout
11/05/24 20:04 4,476m 2:14.5 View workout
11/01/24 30:00 7,220m 2:04.6 View workout
10/29/24 1:08 126m 4:30.2 View workout
10/29/24 5x5:00/2:30r 6,913m 1:48.4 View workout
10/29/24 18:38 4,237m 2:12.0 View workout
10/23/24 20:00 4,349m 2:17.9 View workout